Sleep Problems Ageing Your Brain Faster?
Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.
Category : Search result: daily steps brain health
COVID Brain Fog: The Neurological Truth Revealed
Groundbreaking research reveals how COVID-19 hijacks the brain's crucial cleansing system, causing persistent cognitive symptoms that continue to baffle doctors and devastate patients' lives.
Falls and head injuries significantly increase dementia risk
Groundbreaking research from the University of Exeter reveals traumatic brain injuries and falls significantly increase dementia risk. Discover the vital prevention strategies experts recommend.
Daily Habits That Could Slash Dementia Risk
New research reveals how simple lifestyle changes including daily walks and mental exercises could dramatically reduce dementia risk and protect cognitive health as we age.
Brain AVM: The silent danger hiding in young man's head
A young man's persistent headaches revealed a life-threatening brain condition called arteriovenous malformation. Discover the warning signs that could save your life.
Brain tumour warning over anxiety and dizziness symptoms
Medical experts reveal how persistent anxiety and dizziness could indicate brain tumours, urging public awareness of subtle neurological symptoms.
Brain shape predicts dementia risk in groundbreaking study
Groundbreaking Cambridge research discovers that the physical shape of your brain may determine your likelihood of developing dementia later in life, offering new hope for early detection.
Your Brain's Secret Advantage: Better With Age
Groundbreaking neuroscience research reveals how our brains develop hidden advantages as we mature, challenging everything we thought we knew about cognitive decline.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Insomnia Speeds Brain Ageing, Increases Dementia Risk
New research reveals chronic insomnia accelerates brain ageing, increasing dementia risk. Discover how poor sleep damages cognitive function and what you can do to protect your brain health.
Gut discovery could transform Parkinson's treatment
Groundbreaking research reveals Parkinson's disease may originate in the gut years before brain symptoms appear, opening new possibilities for early intervention and treatment.
Poor Sleep Ageing Your Brain Faster, Study Reveals
Groundbreaking research uncovers how poor sleep quality is accelerating brain ageing in British adults, with scientists revealing what happens when your brain gets older than your body.
8 Daily Habits to Reduce Dementia Risk Expert Reveals
Discover the simple lifestyle changes that could dramatically reduce your risk of developing Alzheimer's disease, based on cutting-edge dementia research and expert recommendations.
Your Drinking Habits Could Be Shrinking Your Brain
Groundbreaking research reveals how even moderate alcohol consumption accelerates brain shrinkage, dramatically increasing dementia risk. Discover the vital changes you can make to protect your cognitive health.
Walk Backwards to Boost Brain Health and Fight Dementia
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
Six Daily Habits That Cut Dementia and Heart Disease Risk
New research highlights six simple, daily lifestyle choices that can significantly reduce your risk of developing dementia and heart disease. Discover how small changes can protect your brain and heart health for years to come.
Puzzles and Dementia: Truth Revealed
New research examines whether doing puzzles truly protects against dementia. Discover the science behind cognitive decline and what really works for brain health.
Daily Habits That Slash Dementia Risk Revealed
Groundbreaking research from Oxford and Exeter universities identifies key daily activities—from reading to household chores—that can significantly reduce the risk of developing dementia, offering a proactive approach to brain health.
Conquer The Guardian's Sudoku 7045 Puzzle
Sharpen your pencils and your wits! The Guardian's latest 'easy' grade Sudoku puzzle, number 7045, is live. Discover why this classic number game remains a powerhouse for mental fitness and daily routine.
Brain 'Mileage' Could Be Early Sign of Alzheimer's
New research suggests a simple brain scan measuring 'brain mileage' could predict Alzheimer's disease years before severe symptoms appear, offering new hope for early intervention.
5 Simple Daily Habits To Supercharge Your Brain
A leading neurologist shares five easy, evidence-based daily practices to boost memory, focus, and protect your brain from decline. Start today!
Texas Mom Dies From Brain Haemorrhage After Catching Flu
A healthy Texas mother-of-three, Witten Daniel, tragically died from a brain haemorrhage after a common flu virus aggravated a previously undetected brain condition known as a cavernoma. Her family shares their heartbreaking story to raise awareness.
Woman's 'drunken' symptoms revealed as brain tumour
A young woman's symptoms, mistaken for drunkenness, led to a shocking brain tumour diagnosis. This is her incredible story of survival and the vital warning signs everyone should know.
Teen's headaches reveal massive brain tumour diagnosis
A 13-year-old boy's severe headaches were dismissed as migraines before a devastating diagnosis uncovered a massive brain tumour. His family shares their harrowing journey.
Poor Sleep Ages Your Brain & Fuels Dementia Risk
Groundbreaking UK research reveals the terrifying link between chronic sleep deprivation and accelerated brain ageing, uncovering a major new risk factor for dementia and cognitive decline.
Kerala 'Brain-Eating Amoeba' Death Sparks Health Alert
Health officials in India's Kerala state issue a warning after a teenager dies from a rare and fatal brain infection caused by the 'brain-eating amoeba', Naegleria fowleri, found in contaminated water.
Breakthrough Scan Predicts Dementia a Decade Early
Groundbreaking research from Johns Hopkins reveals a new MRI technique that detects iron-linked brain changes, potentially predicting dementia up to a decade in advance and paving the way for early interventions.
Eye tilt symptom reveals child's brain tumour
The story of a mother's intuition and the crucial eye symptom that uncovered her daughter's rare brain tumour, optic nerve glioma. Learn the signs every parent should know.
Reach PLC Announces Restructuring, 450 Jobs at Risk
UK publishing powerhouse Reach PLC, owner of the Daily Mirror and Express, has unveiled a significant restructuring plan that could lead to 450 job cuts. The move is a strategic response to a challenging print market and rising costs, aiming to refocus on
Mum's mid-call collapse reveals hidden brain tumour
A mother's sudden collapse during a phone call led to the shocking discovery of a brain tumour. This is the incredible story of her survival and the vital warning signs she missed.
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