New research suggests a daily cup of rooibos tea could be a simple, delicious weapon against chronic inflammation and a key to unlocking better gut health. Discover the science behind this caffeine-free super-beverage.
Nutritionists reveal the surprising common foods that may be causing inflammation, bloating, and long-term health issues. Discover the simple swaps for a healthier you.
New research examines whether doing puzzles truly protects against dementia. Discover the science behind cognitive decline and what really works for brain health.
New research suggests a simple brain scan measuring 'brain mileage' could predict Alzheimer's disease years before severe symptoms appear, offering new hope for early intervention.
Cambridge scientists develop groundbreaking AI-powered 'brain mileage' clock that detects Alzheimer's disease up to 15 years earlier than traditional methods, potentially transforming early diagnosis and treatment.
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
Lynn Knutson's life was irrevocably changed after a seemingly minor head injury in Scottsdale, Arizona. Her story exposes the devastating and often invisible consequences of traumatic brain injuries (TBI).
A healthy Texas mother-of-three, Witten Daniel, tragically died from a brain haemorrhage after a common flu virus aggravated a previously undetected brain condition known as a cavernoma. Her family shares their heartbreaking story to raise awareness.
A young woman's symptoms, mistaken for drunkenness, led to a shocking brain tumour diagnosis. This is her incredible story of survival and the vital warning signs everyone should know.
A UK teenager's life changed forever after waking up paralysed from the chest down. This is the shocking story of a rare condition that struck without warning.
Groundbreaking study from the University of Portsmouth discovers that adding a common kitchen spice to your diet may significantly reduce chronic back pain and inflammation.
A leading nutritionist exposes the dangerous combination of seed oils, sugars, and processed ingredients in ultra-processed foods that's driving inflammation and chronic disease across the UK.
A comprehensive guide to transverse myelitis, a rare but serious neurological disorder causing spinal cord inflammation. Learn about its sudden symptoms, potential causes like infections and immune disorders, and the crucial treatment pathways for recover
A 13-year-old boy's severe headaches were dismissed as migraines before a devastating diagnosis uncovered a massive brain tumour. His family shares their harrowing journey.
A revolutionary German study suggests the inflammation behind heart attacks and strokes may spread through the body like a UTI, challenging decades of medical dogma on cholesterol and transforming how we view cardiovascular disease.
Groundbreaking UK research reveals the terrifying link between chronic sleep deprivation and accelerated brain ageing, uncovering a major new risk factor for dementia and cognitive decline.
Health officials in India's Kerala state issue a warning after a teenager dies from a rare and fatal brain infection caused by the 'brain-eating amoeba', Naegleria fowleri, found in contaminated water.
Researchers in China have developed a revolutionary AI-powered brain model that mimics human cognitive functions, achieving unprecedented performance in navigation and problem-solving tasks. This breakthrough could transform our understanding of intellige
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
Groundbreaking research from Johns Hopkins reveals a new MRI technique that detects iron-linked brain changes, potentially predicting dementia up to a decade in advance and paving the way for early interventions.
Exclusive: Sarah Murray's persistent headaches revealed two devastating brain tumours. Her incredible survival story and warning to others.
The story of a mother's intuition and the crucial eye symptom that uncovered her daughter's rare brain tumour, optic nerve glioma. Learn the signs every parent should know.
A mother's sudden collapse during a phone call led to the shocking discovery of a brain tumour. This is the incredible story of her survival and the vital warning signs she missed.
A leading neurologist issues a stark warning about three widely used vitamin supplements, linking them to a heightened risk of strokes and brain haemorrhages. Discover which common health boosters could be putting your brain health in danger.
Groundbreaking research from the University of Surrey suggests a daily dose of a specific prebiotic protein powder could significantly improve memory and cognitive function in older adults, offering a potential breakthrough in the fight against dementia.
Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.
Groundbreaking research reveals a direct link between high-fat, processed diets and increased inflammation in the lungs, potentially worsening asthma symptoms and severity.
Discover the science-backed benefits of Brahmi, an ancient Ayurvedic herb proven to combat inflammation, lower stress, and enhance cognitive function, according to recent research.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Groundbreaking UK research reveals a direct anatomical link between the gut and brain, potentially revolutionising the treatment of neurodegenerative diseases like Alzheimer's and Parkinson's. Discover how your gut health could hold the key to brain disor