Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Exclusive: Chelsea's Brazilian wonderkid Andrey Santos is poised for a loan move to Strasbourg in a strategic play by the BlueCo ownership group to develop young talent within their multi-club network.
Chelsea's Aggie Beever-Jones delivers a masterclass performance against Liverpool, silencing critics and staking her undeniable claim for a permanent starting role under Sonia Bompastor.
Exclusive: Chelsea and Manchester City's pre-match training session in unusual club-branded shorts sparks debate and scrutiny over potential kit rule exploitation ahead of their Premier League showdown.
In a heart-stopping finale to the Women's Super League season, Chelsea snatched the title from Manchester City with a stunning 6-0 victory, overturning a goal difference deficit in a match for the ages.
Former Chelsea star Hakim Ziyech opens up on his turbulent Stamford Bridge spell, his failed transfer, and his vow to silence critics at Galatasaray. The inside story of a £52m Premier League struggle.
A breathtaking Women's Super League clash saw Chelsea edge Manchester City 3-2 in a five-goal spectacle. Read the full match report from the Kingsmeadow drama.
Exclusive: Chelsea's Raheem Sterling faces a humiliating exile, forced to train with the 'bomb squad' as the club desperately seeks a buyer for the England star, with a potential Saudi move on the horizon.
Chelsea Football Club has completed a sensational transfer for a key Champions League player, marking a major statement of intent for new manager Enzo Maresca. Get the exclusive details on the signing.
New research suggests incorporating weight training into your weekly routine is more critical for longevity than cardio. Discover the simple 'strength snack' strategy to boost your health.
PGMOL chief Howard Webb has conceded a major VAR error, confirming Chelsea were wrongly denied a penalty during their Premier League match against Fulham. Exclusive details on the refereeing controversy.
Manchester United legend Gary Neville delivered a scathing critique of Chelsea striker Nicolas Jackson following his disastrous cameo in the Blues' narrow FA Cup win over Leeds United.
Exclusive: Bayern Munich finalise shock loan deal for Chelsea's Nicolas Jackson with staggering mandatory purchase option revealed. The Senegalese striker's move includes a remarkable financial safeguard for the Blues.
Exclusive: Bayern Munich are preparing a surprise summer swoop for Chelsea's rising star Nicolas Jackson, threatening to derail the Blues' long-term plans for the Senegalese striker.
Exclusive: Bayern Munich abruptly withdraw from loan negotiations for Chelsea's Nicolas Jackson. The deal collapses as the Blues fail to recall young star Mason Burstow from Sunderland, leaving Jackson to fight for his place at Stamford Bridge.
Bayern Munich make a stunning late move to sign Chelsea striker Nicolas Jackson on a season-long loan. Get the full details on this dramatic transfer twist.
Exclusive: Chelsea are ready to hijack Ipswich Town's bid for Manchester City's Liam Delap in a stunning late-window move, with a medical reportedly already booked.
A deep dive into Chelsea's fiery 2-0 victory over Fulham. Analysis of Enzo Fernandez's fiery clash, the concerning Liam Delap injury causing a striker crisis, and the wonderkid who shone at Craven Cottage.
Chelsea's pre-season plans hit as new striker signing Liam Delap sustains a hamstring injury. Get the latest on his recovery timeline and how it impacts Enzo Maresca's squad.
Relive the nail-biting West London derby as Chelsea clinch a dramatic 2-1 victory over Fulham with a late winner. Full match report, key moments, and analysis from the Premier League clash.
Read the full match report as Chelsea secure a crucial 1-0 win against West London rivals Fulham in a tense Premier League encounter at Stamford Bridge. Palmer's penalty seals three points for Pochettino's side.
Mauricio Pochettino reveals Chelsea star Cole Palmer is a major doubt for the crucial Arsenal match after missing training, sending FPL managers into a panic and dealing a huge blow to the Blues' top-four hopes.
Exclusive: Manchester United's Alejandro Garnacho has dramatically bleached his hair amid a confirmed £40m transfer to Chelsea, marking a stunning turn in his career. Get the full inside story on the move shaking the Premier League.
US Open champion Emma Raducanu was spotted honing her football skills at Chelsea's Cobham training ground, sparking rumours of a potential career crossover and delighting fans.
Exclusive: Chelsea close in on 15-year-old sensation Rio Ngumoha, fending off fierce competition from Liverpool and Manchester City in a significant academy transfer battle.
Exclusive: Chelsea FC are in advanced negotiations with Barcelona for Dutch maestro Frenkie de Jong in a potential £43 million deal that could reshape the Premier League title race.
Chelsea FC are in advanced talks to bring Paris Saint-Germain's dazzling young talent Xavi Simons to Stamford Bridge in a potential blockbuster transfer deal.
Brentford's Thomas Frank is a surprise name on Chelsea's shortlist to replace Mauricio Pochettino. The Danish manager is admired for his work at the West London club, but faces competition from other candidates like Kieran McKenna and Enzo Maresca.
An in-depth tactical and squad analysis of Emma Hayes' post-departure Chelsea. We examine new manager Sonia Bompastor's challenges, key signings, and whether the Blues can retain their WSL crown.
Exclusive: Mauricio Pochettino has issued a major transfer demand to Chelsea's board, insisting on not one but two new strikers this summer to avoid another goal-scoring crisis, with Tottenham also in the hunt for targets.