Dizzy spells hid shocking brain tumour diagnosis
A woman's persistent dizziness was dismissed as anxiety before doctors discovered a life-threatening brain tumour. Her story highlights the importance of advocating for your health.
Category : Search result: walking for brain health
Poor sleep triggers brain changes years before dementia
Groundbreaking research reveals how disrupted sleep patterns create toxic brain waste, dramatically increasing dementia risk. Scientists discover the crucial window when intervention could save your cognitive health.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Brain's sleep cleaning system may prevent Alzheimer's
Revolutionary research uncovers how the brain's cleaning process during sleep could dramatically reduce dementia risk - and how to enhance it naturally.
Male Brains Shrink Faster, Increasing Alzheimer's Risk
Groundbreaking research shows men's brains deteriorate more rapidly with age, potentially explaining why they face higher rates of Alzheimer's and cognitive decline than women.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Opioid Overdoses Creating Brain Injury Epidemic
Exclusive investigation reveals the silent crisis of brain injuries emerging from the opioid epidemic, with survivors facing lifelong neurological challenges and inadequate support systems across the UK.
Daily habit that could slash dementia risk revealed
A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.
Super-Agers: The Secret to Youthful Memory at 80
Groundbreaking research reveals how 'super-agers' maintain youthful brainpower decades beyond their years, offering hope for combating dementia.
Partner forgot car basics - it was a brain tumour
A man's bizarre memory lapse about basic car mechanics turned out to be a hidden brain tumour symptom that doctors initially dismissed as anxiety.
Brain Tumour: 4 Head Symptoms Never to Ignore
Medical experts reveal four crucial head-related symptoms that could indicate a brain tumour, urging immediate medical attention for persistent issues.
Brain Tumour Symptoms You Should Never Ignore
Medical experts reveal the subtle yet crucial symptoms that could indicate a brain tumour, urging Brits not to dismiss persistent headaches, fatigue and cognitive changes.
Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Nashville's Walking Revolution Transforms City Life
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Walking Backwards: Surprising Health Benefits Revealed
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
Mum's headaches were aggressive brain tumour
A mother's persistent headaches she blamed on stress and motherhood were actually symptoms of a devastating brain tumour diagnosis that changed her life forever.
Cornwall's Forgotten Coastal Path: A Walker's Secret
Explore the stunning yet overlooked stretch of Cornwall's coastline between Plymouth and Looe, where dramatic cliffs, hidden coves, and peaceful walking await away from the crowds.
Best Walking Poles for UK Hikers 2024
Discover the ultimate guide to choosing walking poles that will transform your hiking experience across Britain's most challenging landscapes.
Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Football dementia risk: Study reveals shocking heading danger
Groundbreaking research reveals professional footballers face significantly higher dementia rates, with heading frequency identified as key factor in devastating health crisis.
Sleep Problems Ageing Your Brain Faster?
Groundbreaking research reveals how chronic sleep problems and insomnia could be prematurely ageing your brain, with worrying implications for long-term cognitive health.
COVID Brain Fog: The Neurological Truth Revealed
Groundbreaking research reveals how COVID-19 hijacks the brain's crucial cleansing system, causing persistent cognitive symptoms that continue to baffle doctors and devastate patients' lives.
Falls and head injuries significantly increase dementia risk
Groundbreaking research from the University of Exeter reveals traumatic brain injuries and falls significantly increase dementia risk. Discover the vital prevention strategies experts recommend.
Daily Habits That Could Slash Dementia Risk
New research reveals how simple lifestyle changes including daily walks and mental exercises could dramatically reduce dementia risk and protect cognitive health as we age.
Amazon Under-Desk Treadmill: 45% Off Deal
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
Brain AVM: The silent danger hiding in young man's head
A young man's persistent headaches revealed a life-threatening brain condition called arteriovenous malformation. Discover the warning signs that could save your life.
Brain tumour warning over anxiety and dizziness symptoms
Medical experts reveal how persistent anxiety and dizziness could indicate brain tumours, urging public awareness of subtle neurological symptoms.
Brain shape predicts dementia risk in groundbreaking study
Groundbreaking Cambridge research discovers that the physical shape of your brain may determine your likelihood of developing dementia later in life, offering new hope for early detection.
Your Brain's Secret Advantage: Better With Age
Groundbreaking neuroscience research reveals how our brains develop hidden advantages as we mature, challenging everything we thought we knew about cognitive decline.
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