Shocking NHS Scotland figures reveal taxpayers spent £117 million on heartburn medications in just one year, with one popular pill accounting for massive prescription costs amid growing digestive health concerns.
Groundbreaking research reveals how adding pistachios to your diet can dramatically improve gut health, reduce inflammation, and boost overall wellbeing.
Groundbreaking research reveals how incorporating pistachios into your daily diet can significantly reduce inflammation and boost immune function through remarkable gut health benefits.
Discover the five different types of abdominal bloating that could signal serious health issues, from food intolerances to ovarian cancer warning signs you shouldn't ignore.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
A leading gastroenterologist shares crucial insights about what your bowel movements reveal about your digestive health and when changes might indicate something more serious, including colon cancer warning signs.
Groundbreaking research reveals resistance training isn't just building muscle - it's cultivating a healthier gut microbiome that could revolutionise your wellbeing.
A devoted father's common indigestion symptoms turned out to be aggressive oesophageal cancer. Discover the warning signs everyone should know in this heartbreaking case that highlights crucial cancer awareness.
Discover the simple daily checklist that could transform your digestive health and overall wellbeing, according to medical experts.
Discover the surprising health benefits of freezing your bread before toasting it, according to nutrition experts and viral TikTok trends.
Groundbreaking research from the UK reveals how two green kiwifruits daily can transform digestive health and relieve constipation more effectively than traditional remedies.
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Discover why nutritionists are raving about the frozen bread hack taking TikTok by storm - and how it could revolutionise your digestive wellness.
Groundbreaking research from the University of Exeter reveals how microplastics in our digestive system may trigger cancer and other serious health conditions. Discover what this means for your gut health.
Discover why nutritionists are calling pears the ultimate autumn superfood for digestion, weight management and overall health. The surprising benefits will make you see this humble fruit in a whole new light.
Discover how Bold Bean Co's innovative approach to tinned beans is making gut-friendly nutrition accessible and delicious across the UK. Expert-backed recipes and science reveal the digestive benefits.
Groundbreaking research reveals turmeric, the golden spice in your curry, contains powerful compounds that may relieve indigestion more effectively than conventional treatments.
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
Groundbreaking research reveals how simple dietary changes can reshape your gut microbiome, potentially preventing serious chronic illnesses including diabetes and heart disease.
Groundbreaking research from the UK uncovers a significant connection between autism spectrum disorder and gastrointestinal problems in children, prompting calls for better medical support.
Millions with coeliac disease confront reduced NHS support as gluten-free prescriptions face cuts, raising concerns about health inequality and financial burden.
An NHS doctor shares the astonishing benefits of a common 60p food that could revolutionise your digestive health and boost your immune system.
Discover how strategic dietary changes can revolutionise your gut microbiome and unlock remarkable health benefits, from improved immunity to enhanced mental wellbeing.
A man's innocent daily treat of Haribo cola bottles turned into a medical nightmare, causing severe abdominal pain and serving as a stark warning about sugar consumption.
Discover the surprising health benefits of ordinary parsley, from reducing uncomfortable bloating to aiding weight management goals. This common garnish packs a powerful nutritional punch.
Doctors issue urgent warning about cecal volvulus - a rare but dangerous bowel condition that can mimic common indigestion. Learn the crucial symptoms that distinguish this surgical emergency from ordinary stomach discomfort.
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
Discover which healthy foods might be secretly causing your bloating and learn simple dietary swaps to keep your digestive system happy and comfortable.