Category : Search result: daily steps brain health


Father's fight against child brain cancer inspires UK

After losing his 13-year-old son to the incurable diffuse midline glioma, a determined British father launches a groundbreaking charity to fund research for a cure, challenging the medical establishment's acceptance of this devastating diagnosis.

Dizzy spells hid shocking brain tumour diagnosis

A woman's persistent dizziness was dismissed as anxiety before doctors discovered a life-threatening brain tumour. Her story highlights the importance of advocating for your health.

Poor sleep triggers brain changes years before dementia

Groundbreaking research reveals how disrupted sleep patterns create toxic brain waste, dramatically increasing dementia risk. Scientists discover the crucial window when intervention could save your cognitive health.

Women: Fewer Steps Needed to Fight Heart Disease

Groundbreaking research reveals women can significantly reduce heart disease mortality by achieving just 3,600 daily steps - challenging conventional 10,000-step wisdom and offering more accessible health targets.

4,000 Steps Weekly Cuts Early Death Risk

New research shows even minimal weekly walking delivers significant health benefits, challenging conventional exercise guidelines and offering hope for sedentary individuals.

Opioid Overdoses Creating Brain Injury Epidemic

Exclusive investigation reveals the silent crisis of brain injuries emerging from the opioid epidemic, with survivors facing lifelong neurological challenges and inadequate support systems across the UK.

Daily habit that could slash dementia risk revealed

A leading NHS doctor shares groundbreaking research showing how a straightforward daily activity could dramatically reduce your chances of developing dementia. Discover the science-backed method that's transforming brain health prevention.

Brain Tumour Symptoms You Should Never Ignore

Medical experts reveal the subtle yet crucial symptoms that could indicate a brain tumour, urging Brits not to dismiss persistent headaches, fatigue and cognitive changes.

Mum's headaches were aggressive brain tumour

A mother's persistent headaches she blamed on stress and motherhood were actually symptoms of a devastating brain tumour diagnosis that changed her life forever.

Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

Japanese Walking Method Beats 10,000 Steps

Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.

Page 2 of 4