Sleep + Exercise Slash Heart Disease Risk by 40%
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Groundbreaking research reveals that consistent, quality sleep could be your heart's best defence against hypertension, offering protection comparable to major lifestyle changes.
Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.
Exclusive medical analysis reveals how a potential federal government shutdown could trigger a cardiovascular crisis, putting vulnerable patients at immediate risk and overwhelming NHS services.
Exciting new research shows that taurine supplementation, an affordable amino acid, significantly reduces cardiovascular disease risk and slows biological aging in middle-aged and older adults.
Groundbreaking research reveals subtle warning signs that can predict strokes and heart attacks years in advance. Learn how to recognise these crucial health indicators.
Medical experts share groundbreaking advice on reducing thrombosis risk through easy daily habits that could save lives. Discover the two key lifestyle adjustments backed by scientific research.
Medical experts reveal a surprising and often overlooked symptom of high cholesterol that can appear on your feet. Learn how to spot this subtle warning sign and when to seek medical advice.
Groundbreaking research from the University of Cambridge uncovers the precise heart rate formula that could revolutionise your workout routine and significantly boost cardiovascular health.
Groundbreaking British research uncovers a specific gut bacterium that produces artery-clogging chemicals, directly linking our microbiome to the nation's biggest killer. The discovery opens the door for simple life-saving tests and treatments.
New research from the University of East Anglia finds omega-3 supplements don't improve cardiovascular outcomes in people with type 2 diabetes, challenging common health assumptions.
New research presented at the Radiological Society of North America's annual conference suggests that routine mammograms may detect early signs of arterial calcification, a key indicator of heart disease, potentially offering a life-saving dual benefit fo
New research reveals five specific foods that can significantly reduce your risk of suffering a stroke. Discover how simple dietary changes could protect your brain health.
Groundbreaking NHS research reveals AI is significantly better than human doctors at analysing mammograms to predict cardiovascular risk in female patients, potentially revolutionising preventive healthcare for women.
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
Groundbreaking research reveals a simple, powerful lifestyle change that could dramatically cut your risk of heart disease in middle age. Experts explain the findings and what it means for your health.
Exclusive: Apple's latest health tech breakthrough could transform how millions manage hypertension, with a new sensor system heading to future Apple Watches.
Groundbreaking UK research reveals a simple, free activity that dramatically improves cardiovascular health and longevity. Discover how incorporating stairs into your daily routine can be a lifesaving decision.
Apple's latest Watch innovation promises to detect hypertension and flag potential health issues before they become critical, marking a seismic shift in personal healthcare.
Discover the revolutionary fitness secret: you don't need endless hours of jogging. Groundbreaking research reveals how short, high-intensity sprinting delivers superior health benefits, from supercharged metabolism to a healthier heart.
Groundbreaking research reveals how incorporating apples into your daily diet can significantly lower blood pressure and reduce cardiovascular risk, offering a simple, natural boost to heart health.
A revolutionary German study suggests the inflammation behind heart attacks and strokes may spread through the body like a UTI, challenging decades of medical dogma on cholesterol and transforming how we view cardiovascular disease.
Groundbreaking research suggests the Apple Watch's pulse arrival time feature may soon enable millions to monitor their blood pressure remotely, potentially revolutionising preventative healthcare.
New UK research reveals how a daily portion of British-grown watercress can significantly improve cardiovascular health, reduce cholesterol, and support weight management. Discover the science behind this local superfood.
New research reveals drinking matcha green tea just once a week significantly reduces all-cause mortality and cardiovascular disease risk. Discover the science behind this superfood's life-extending properties.
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
Groundbreaking research from the University of Manchester links long-term air pollution exposure to a significant increase in heart failure cases across Britain, urging immediate government action.
A leading AI safety researcher from the University of Oxford issues a dire warning about the existential risks posed by artificial general intelligence, comparing our current approach to 'building a god' without safeguards.
In a major public health shift, the NHS is set to introduce routine blood pressure monitoring for children as young as five to combat future heart disease and strokes. Experts hail the move as a proactive measure to identify early cardiovascular risks.
Groundbreaking UK research reveals a shocking link between traffic pollution and increased risk of coronary heart disease. Discover how invisible particles are putting millions at risk and what you can do to protect yourself.