A top nutrition professor reveals a simple drink swap can eliminate a fifth of daily calories for rapid weight loss. Discover the healthy alternatives and the science behind coffee's benefits.
Nutrition experts warn traditional holiday sides and drinks are calorie bombs. Discover the six worst offenders and simple swaps for a healthier season.
Discover the true calorie cost of your Christmas feast with our interactive calculator. Find out how roast potatoes, pigs in blankets and turkey stack up against NHS daily guidelines.
Experts calculate the walking time to burn calories in festive treats. Champagne is easiest, while stuffing demands over an hour's walk. Discover how to enjoy Christmas without guilt.
Brits consume up to 6,000 calories on Christmas Day. Nutritionists reveal simple festive food swaps to boost health and cut calories without losing joy.
Nutrition experts reveal festive favourites like mulled wine and eggnog contain alarming levels of sugar and calories, rivalling fast food. Discover the best and worst options for your health this Christmas.
Research reveals why festive overindulgence may not lead to lasting weight gain. Experts explain the science and offer realistic tips for a healthy New Year.
A food enthusiast was left feeling 'sick as a dog' after attempting a mammoth 4kg chilli meal in a Devon steakhouse. Only three people have ever finished the £50 challenge. Read the full story.
Discover expert-backed swaps for a healthier Thanksgiving feast. Learn how to reduce calories, cut sodium, and enjoy nutritious versions of classic dishes without sacrificing flavour.
Nutrition experts settle the great Thanksgiving debate. Discover why pumpkin pie is the healthier choice with fewer calories and more fibre. Read the full analysis.
Nutrition experts warn that popular coffee shop favourites contain staggering amounts of sugar and fat, with some drinks packing more calories than a full meal.
The extraordinary life of Diane Keaton's former partner revealed - from bizarre eating habits to romancing Beatty and Pacino before becoming a £100m property tycoon.
Discover Amazon's massive 2.4kg Maltesers box that's taking Britain by storm - but is this chocolate bargain worth the staggering calorie count?
UK publishing powerhouse Reach PLC, owner of the Daily Mirror and Express, has unveiled a significant restructuring plan that could lead to 450 job cuts. The move is a strategic response to a challenging print market and rising costs, aiming to refocus on
Discover the UK's breakthrough in sun care: a weightless, completely invisible SPF 50 fluid that offers superior broad-spectrum protection while actively brightening the skin for a radiant, healthy glow.
EXCLUSIVE: The family of global superstar Lil Nas X staged a desperate intervention over fears he was being financially exploited and spiralling towards a meltdown, the Daily Mail can reveal. Shocking details emerge amid overdose concerns.
Court documents reveal Jeffrey Epstein committed a crime in the UK and was involved with a deadly weapon—a bizarre swordstick cane. Exclusive details from the Daily Mail investigation.
A progressive activist is condemned from all sides of the political spectrum after displaying a controversial sign that read 'Black Republicans You Are A White Supremacist's Puppet' at a conservative gathering in Washington D.C., sparking widespread accus
Oscar-winner Jennifer Lawrence turned heads in Manhattan, showcasing a bold fashion choice with sheer, patterned trousers during a casual stroll with art gallerist husband Cooke Maroney.
A groundbreaking study debunks the 10,000-step myth and provides a new, science-backed daily walking target for effective weight management and improved health.
Discover the cult-favourite Legology Anti-Cellulite Targeting Oil, now on special offer. This luxurious treatment, formulated by Kate Shapland, reduces dimpling and improves skin tone for smoother, firmer-looking legs just in time for summer.
An Australian politician's extraordinary claim that a man could win a 'Woman of the Year' award has been met with widespread condemnation and accusations of being 'out of touch' with reality.
The incredibly glamorous sister of a major Australian Hollywood actor has been unveiled, sending fans into a frenzy with her striking resemblance and own celebrity-quality looks.
Shocking video emerges showing an RAF fighter jet erupting in a fireball before plunging into the sea during a training exercise. The pilot's fate remains unknown as a major search and rescue operation is launched.
In a stunning display of anonymity, a major Hollywood leading man managed to navigate the bustling terminals of Los Angeles International Airport completely unrecognised by the public during a rare outing with his partner.
A candid review of 'Tart & Slutty: The Cheff's Cookbook', the provocative new culinary release causing a stir with its unapologetic approach to food and feminism. Discover why this isn't your average cookbook.
A judge overseeing the contentious trial over Katy Perry's purchase of an £11 million Los Angeles mansion has issued a stern rebuke to lawyers for allowing a last-minute witness, throwing the high-profile case into further disarray.
Gymnastics superstar Simone Biles has shut down speculation of an immediate return to the Olympics, but a cryptic three-word message has fans convinced she's targeting a spectacular comeback for the Los Angeles 2028 Games.
Supermodel Gisele Bündchen breaks her silence, offering a heartfelt and intimate glimpse into her serene family life and the profound joys of raising her youngest child in a new, exclusive interview.