Spain has recorded an estimated 212 deaths during its first heatwave of the year, prompting warnings for British tourists visiting the country. The fatalities, reported by the Majorca Daily Bulletin, have been linked to soaring temperatures that began last Sunday and are now easing.
Excess Mortality Spike on Wednesday
The highest excess mortality rate was recorded on Wednesday, June 24, with 96 deaths — nearly half of the total. Diana Gómez, a scientist at the National Centre for Epidemiology (CNE) who manages the monitoring tool, said: "These are preliminary figures and we will have to wait a week for them to become more stable." The central and northern regions of Spain have been most affected by the extreme conditions.
Health Advice for British Tourists
Spain's Ministry of Health has issued specific guidance for holidaymakers: "Avoid alcohol, caffeine, and sugary drinks, as they can worsen dehydration during heatwaves." Alcohol acts as a diuretic, increasing urine production and leading to dehydration. In hot weather, the body already loses fluids through perspiration, so consuming alcohol raises the risk of heat exhaustion or heat stroke.
Officials recommend drinking water frequently, even without feeling thirsty; wearing lightweight, breathable clothing; seeking shade; and avoiding strenuous activity during the hottest parts of the day.
Foreign Office Advice
The UK Foreign Office warns: "Extreme weather can affect many areas of Spain, particularly over the summer months. Follow the Spanish Meteorological Office (AEMET) and European Meteorological Services for severe weather warnings."
