Former tennis star Jelena Dokic has stunned fans with her dramatic weight loss transformation, sharing a series of inspiring before-and-after photos on social media.
The 40-year-old athlete, once ranked as high as No. 4 in the world, opened up about her journey to a healthier lifestyle after years of struggling with her weight.
A New Chapter for Jelena Dokic
Dokic, who retired from professional tennis in 2014, revealed she had been unhappy with her appearance for some time before deciding to make a change. "It wasn't easy," she admitted, "but I knew I had to do this for my health and happiness."
The Turning Point
The former Wimbledon semifinalist credits a combination of dietary changes and regular exercise for her impressive results. She's been particularly vocal about cutting out processed foods and incorporating more whole foods into her meals.
Workout Regimen
Dokic's fitness routine includes:
- Daily cardio sessions
- Strength training three times a week
- Yoga for flexibility and stress relief
- Regular walks to stay active
Inspiring Others
The sports commentator has become an unexpected fitness inspiration, with fans praising her honesty about the challenges of weight loss. "If I can do it, anyone can," Dokic said in a recent interview.
Her transformation photos have garnered thousands of likes and supportive comments from followers who admire her dedication.
Looking Ahead
Now maintaining her healthier weight, Dokic says she feels more energetic and confident than she has in years. She's currently working on a book about her life experiences, including her tennis career and personal struggles.
"This is just the beginning," she promised fans. "I'm excited for what's next."
