Wales vs Japan LIVE: Nations Championship kick-off and team news
Wales vs Japan LIVE: Nations Championship kick-off and teams

Wales kick off the second stage of their Nations Championship campaign this afternoon against Japan in Cardiff.

Steve Tandy's men began the tournament back in the summer with a win over Fiji, followed by defeats to Argentina and South Africa. The objective today will be to return to winning ways, with a sense of positivity permeating through this Wales squad.

Team Changes and Kick-off Details

Tandy has decided to go with a new midfield combination today, with Eddie James and Max Llewellyn paired at centre, with Scarlets' fly-half Sam Costelow given the nod over Dan Edwards.

The game is being shown live on ITV1 and S4C. Kick-off is at 4.40pm.

Line-ups

Wales: 15 Blair Murray, 14 Louis Rees-Zammit, 13 Eddie James, 12 Max Llewellyn, 11 Josh Adams, 10 Sam Costelow, 9 Tomos Williams, 8 Aaron Wainwright, 7 Jac Morgan, 6 Alex Mann, 5 Ben Carter, 4 Dafydd Jenkins, 3 Archie Griffin, 2 Dewi Lake (c), 1 Nicky Smith.

Replacements: 16 Ryan Elias, 17 Rhys Carré, 18 Tomas Francis, 19 Teddy Williams, 20 James Botham, 21 Reuben Morgan-Williams, 22 Dan Edwards, 23 Louie Hennessey.

Japan: 15 Kazuma Ueda, 14 Kippei Ishida, 13 Dylan Riley, 12 Samisoni Tua, 11 Inoke Burua, 10 Riku Kitahara, 9 Naoto Saito, 8 Jack Cornelsen, 7 Kanji Shimokawa, 6 Ben Gunter, 5 Warner Dearns, 4 Harry Hockings, 3 Shuhei Takeuchi, 2 Mamoru Harada, 1 Yota Kamimori.

Replacements: 16 Kenji Sato, 17 Sojiro Otsuka, 18 Opeti Helu, 19 Michael Stolberg, 20 Tiennan Costley, 21 Kenta Fukuda, 22 Shinya Komura, 23 Jisu Lee.