Olympic swimming legend Adam Peaty has made a startling confession about the devastating impact his Strictly Come Dancing stint had on his mental wellbeing and personal life. The three-time gold medallist revealed how the show's infamous 'curse' nearly destroyed everything he'd worked for.
The Downward Spiral
Following his 2021 appearance on the BBC dance competition, Peaty experienced what he describes as his "worst mental state" to date. The athlete, who had previously dominated the pool with unmatched confidence, found himself questioning his identity and purpose outside the water.
"When you have been the very best in the world at something, and then suddenly you're a beginner again, it does something to your psyche," Peaty explained during an emotional interview.
Relationship Casualties of the Strictly Curse
The swimming champion didn't shy away from discussing the personal toll, confirming that his relationship with former partner Eirianedd Munro indeed fell victim to the notorious 'Strictly curse'. The couple, who share son George-Anderson, separated amid the turmoil.
"The show creates this bubble where normal life ceases to exist," Peaty revealed. "You're constantly in this high-pressure, intense environment, and it's difficult for those on the outside to understand."
Road to Redemption
Now, having fought his way back to peak condition, Peaty is setting his sights on the Paris 2024 Olympics with renewed vigour. The 29-year-old credits his comeback to extensive therapy, rediscovering his love for swimming, and learning to prioritise his mental health.
"I needed to fall apart to rebuild myself stronger," he stated. "The pool is my sanctuary, and I've remembered why I fell in love with swimming in the first place."
Looking Towards Paris
With the Olympics fast approaching, Peaty appears more focused than ever. His journey serves as a powerful reminder that even elite athletes face mental health challenges, and seeking help is a sign of strength, not weakness.
"I'm coming for Paris with everything I've got," Peaty declared. "But this time, I'm bringing a complete person - not just a swimmer."
