Joe Ralls opens up on Cardiff exit, injury regret and future plans
Joe Ralls on Cardiff exit, injury regret and future

Joe Ralls has revealed the emotional meeting that ended his 15-year Cardiff City career, admitting he walked away from the stadium thinking "that's mental" after being told he was not part of Brian Barry-Murphy's plans.

Reflecting more than a year on from his departure, the former Bluebirds captain told WalesOnline that the conversation with the new manager in the summer of 2025 was difficult, despite appreciating Barry-Murphy's honesty.

"There were a lot of emotions," Ralls said. "I'd spoken to him a day or two before and he called and asked if I could come in for a meeting. If I'm being totally honest, I didn't really know how the meeting was going to go. I had no inkling at all. I went in a bit blind, I guess, but I ended up having a good chat with him. He basically said he didn't know if I was going to be part of his plans."

A painful farewell after 15 years

Ralls had been waiting to discover whether he would be offered a new deal after Cardiff's relegation to League One. Barry-Murphy had only just arrived and, with several midfielders already under contract, the decision was not straightforward.

"What I took from that was that he had five or six midfielders contracted at the club, players who were already there and whom he had to work with," Ralls said. "He had the opportunity to see all of them, whereas I wasn't contracted and it would be his decision to bring me in. I could understand that. It probably goes back to a little bit of naivety from me, putting myself in that position of waiting for a new manager."

Ralls could have tried to engineer a new deal for himself, but that's not his style. "I want a manager to want me," he said. He came away believing the situation was more about the manager's circumstances than his ability. "I don't think it was that I wasn't good enough or that he didn't rate me," he said. "I think he had to work with the players he had and didn't know 100 per cent whether he wanted to bring me in."

Despite the outcome, Ralls has no criticism of Barry-Murphy. "I couldn't have thanked him any more for how he handled it," he said. "Obviously, I'm disappointed with the outcome of the conversation. Of course I am. But all I ever ask for as a player is honesty."

The reality of the situation hit him as he walked away from the stadium. "It was a strange situation for me. I'd been at the club for 15 years and was club captain, and then I was having a conversation with a stranger, really," he said. "Then that's it. You walk away from the stadium, and I've not been back in there since. I remember walking away thinking, 'That's mental.' It's mad how it goes."

He remembers heading to Penarth and calling his father to explain what had happened. "I was 31, but you still ring your dad, don't you? Just as I would have done when I was 17 or 18 and making my debut," he said. "My overriding feeling was pride in what I'd done. Obviously, I was sad about how it ended. It would have been nice to know a little earlier and share it with the fans, but hopefully I can do something with the club in the future."

The injury regret that proved costly

Ralls came off after 38 minutes of Cardiff's win over Blackburn Rovers at Ewood Park, with Yousef Salech and Yakou Meite scoring in a 2-1 victory. He then missed the next six matches through injury. He returned for two of the final games of the season but finished two appearances short of the 23 required to trigger a contract extension.

Looking back, he believes he returned too soon against Blackburn – albeit for the right reasons in his mind. "I rushed back for the Blackburn game before the international break, and I look back at that and regret agreeing to play," he said. "I hadn't done enough training to warrant being involved in that game, and it showed. I had the same injury recurring, and I don't think I was ready."

"With hindsight, I wish I'd had a bit more perspective," he added. "We've got another six or seven games coming up that are just as important, if not more so. If I could go back, I'd travel with the boys, support them and maybe be on the bench, then use the two-week international break to build up the robustness and strength to be ready for the run-in. It's a real shame I didn't do that."

The consequences were significant: Cardiff were relegated, Ralls missed out on triggering his extension and his time at the club came to an end. "It's a moment in my career I would probably change, but you're doing things for the right reasons," he said. "It's because you want to play and be involved."

It was a cruel conclusion to a spell that had brought so many highs, not least the promotion under Neil Warnock. "Nothing would beat that second promotion, which I was largely a part of. It felt amazing," he said. "I think the club was in such a good moment. It's a feeling I'll never forget. It was my best moment in football."

Ralls is also keen to give credit to Russell Slade, who he believes helped lay the foundations for that success. "When Slade came in three or four months into that season, he tried to get some good lads in, perhaps more for their character than their ability," he said. "He wanted to make sure that core was there, lads he could trust, and then build around that. I think he did a really good job of stabilising the club, without necessarily having that extra thing we needed, which Neil Warnock brought in."

Ralls became captain during a period of upheaval, taking over as close friend Sean Morrison left the club. "It was a privilege and a massive honour," he has previously said of the role, although losing Morrison made the transition bittersweet. The pair had been part of an established leadership group alongside Lee Peltier, Sol Bamba and Aron Gunnarsson. Ralls initially found himself feeling isolated as he tried to establish his own group, but he believes the team eventually found its feet, thanking Callum O'Dowda and Aaron Ramsey for their influence during his latter seasons.

"At first, I felt a little bit isolated, but over a few months I started to bring a core together," he said. "I had some really good team-mates around me, and I thought we navigated things really well. I'm really proud to have led the boys out and led the club during those final three years."

A new chapter after Cardiff

Ralls' next chapter took him to Plymouth Argyle, where he joined in November last season. He made an immediate impression, scoring and assisting - winning over supporters - before another injury disrupted his campaign, which saw him feature just 11 times. He signed a contract extension until the end of the season but, after his spell ended, expected to return to Plymouth. That move never materialised.

"I was hoping to go back to Plymouth and thought it was going to happen," he said. "That was a shame, because I really liked it down there. Really good club, good people. I got on really well with the manager, Tom Cleverley, and the players. It was a really good group of lads down there."

"I had such a fortunate 15 years at Cardiff where I didn't really experience that," he added. "The last 18 months have been a bit of an eye-opener in terms of things aren't always as easy as they seem."

Now 33, Ralls is training with his local side Aldershot Town to maintain his fitness while he searches for his next club. Retirement, he insists, is nowhere near his thinking. "I'm still looking to carry on playing," he said. "I'll keep myself fit and ready. Obviously, I had an injury at the back end of last season, but I feel good in that department. I'm just waiting for the right opportunity. I don't want to go and play football just as a job. It's never been a job for me. I want to really want something. I feel good. I'm ready for something, so hopefully it happens."

Ralls' verdict on Cardiff's new direction

Despite being away from the club, Ralls has kept a close eye on Cardiff and still refers to the Bluebirds as "we". It's not been a vintage return to the Championship so far, but he has been encouraged by Barry-Murphy's approach and, in particular, the opportunities being given to young players.

"What Brian has done, in terms of the style of football first and foremost, has been great," he said. "The biggest plus point for me as a fan is the number of academy players and young players getting opportunities. It's great. The supporters can really get behind that. There's nothing Cardiff wants more than to see local lads, lads from south Wales or boys who've been around the academy from a young age getting opportunities on the pitch and producing the goods."

One player who has caught his eye is defender Dylan Lawlor, whose ability on the ball stands out to the former captain. "There are some top-quality players in there, and I played with a lot of them," he said. "Dylan, for example, he doesn't move like a centre-half. In possession, he has the ability of a midfielder. The game is changing. If you're going to play a different style, you need someone who's comfortable on the ball, and I saw early on that Dylan had the quality to do that."

Ralls has also been impressed by Rubin Colwill, believing the midfielder could have been trusted with greater responsibility earlier in his career. "Rubin has so much quality," he said. "I think he should have been given a lot more responsibility sooner, years ago. You give him a run of games, regardless of how it goes, and show him that it's his opportunity. I think you might have seen a lot more consistency from him earlier. Brian has really got the best out of him now, which is great."

For Ralls, that faith in young talent is part of a wider shift in the club's thinking. Rather than signing players for the sake of it, Cardiff are giving their existing squad a chance and waiting for the right recruitment opportunities. "I love that more than anything, if I'm honest," he said. "That outlook of trusting the players you already have and giving them a chance if you can't get the players you want is really good. It's better than going after someone you're not sure about and then being stuck with them for three years."

"There might have been a slight lack of recruitment this season, but it's better not to bring players in than to get the wrong ones," he added. "You can wait and hopefully get the right ones when the opportunity arises. I like that approach rather than just signing someone for the sake of it."

A message to Cardiff supporters

For all the uncertainty surrounding his future, Ralls remains deeply attached to the club and the city that shaped his career. He still lives and breathes this football club. His WhatsApp photo is still an image of him in the Bluebirds changing rooms. He has been struck by the messages he received after leaving, particularly from supporters who wanted to thank him for his contribution.

"I don't think you realise how much all the messages and conversations I've had with people in the city mean to me as a normal lad from Aldershot who came into a football club and became a professional footballer," he said. "To spend the amount of time I have at Cardiff, to have those conversations and to receive the messages I had after leaving, means so much. A lot of fans thanked me for my time there, and I'd just like to thank them for how they've supported me throughout my career. It's been the best, absolutely huge part of my life. I absolutely loved my time there and I thank them so much for all the support over the years."

He is still hungry for another club and another challenge. But there is also the prospect of returning to Cardiff City Stadium, a place he has not visited since that meeting with Barry-Murphy. "I'd love to," he said when asked about a return. "I probably needed a year, if I'm honest, because it is difficult after such a long time. But I feel like I don't want to be a stranger at my club, a club that I love. I'm still dedicated to my football and want to play, but I'll always be a Cardiff City fan. I want to be able to go down there when I want, feel comfortable and see people. Hopefully, I'll show my face a bit more now, which would be great."

Joe, Cardiff City will welcome you back again with open arms – any time.