Learn-to-cycle courses are experiencing a surge in popularity across Australia, as adults of all ages seek to master or rediscover the skill of riding a bike. From complete beginners to those returning after decades, the demand reflects a broader shift towards active transport and recreation.
In Melbourne's northern suburbs, the City of Whittlesea runs a Women's Learn to Ride class. Participants, ranging from their late 30s to early 60s, practice balance and turning under the guidance of instructor Mara Ferraro. The 58-year-old founder of Cycle Strength n' Fun has seen a boom in demand over the past 18 months, attributing it to improved cycling infrastructure and rising fuel costs.
Ferraro emphasises the importance of getting more women on bikes for road safety. 'Nobody wants to run over their grandma, or their mum, or their sister,' she says. Her classes teach skills like the 'pelvic lift' to improve balance and comfort, and she believes this is a 'golden age' for cycling.
Participants have diverse motivations. Oge, 39, had never ridden a bike before and signed up as part of a self-care journey. Rabia, 40, learned to help her disabled daughter, while sisters Vicki, 59, and Maria, 60, wanted to regain confidence after a holiday that required cycling. Jane, 67, and Karen, 75, took a refresher course for women over 50, finding that the skill doesn't always come back instinctively.
The benefits extend beyond transport. Many describe a renewed sense of freedom and self-confidence. As Vicki puts it, 'The feeling is great. I love that feeling, just being free when you’re riding.'
