Jena Sims Opens Up About Fitness Regime and New Eyewear Collaboration
Actress and model Jena Sims has enjoyed a remarkable year, highlighted by her stunning feature in the Sports Illustrated Swimsuit Issue. The 37-year-old star has now secured a fresh campaign with DIFF Eyewear, adding to her growing portfolio of high-profile endorsements.
Staying in Shape: A Commitment to Consistency
In an exclusive conversation with The Daily Mail, Sims, who is married to professional golfer Brooks Koepka, shared her secrets for maintaining a summer-ready physique. She emphasised that her slender figure results from dedicated hard work and smart lifestyle choices.
'I train with a NYC-based trainer over FaceTime three times a week, which keeps me consistent no matter where I am,' Sims revealed. 'I also aim for at least 10,000 steps a day.'
Her routine benefits significantly from supporting her husband at tournaments. 'Walking golf tournaments definitely help!' she noted, highlighting how family activities contribute to her fitness goals.
Diet and Beauty Tips for Optimal Wellness
Sims also focuses on nutrition to complement her exercise regimen. 'I’ve really focused on increasing my protein intake lately, too,' she explained, underscoring the importance of dietary balance.
For a confidence boost, she relies on simple beauty tricks. 'Honestly, I feel like my best self with a good spray tan,' Sims admitted, showing how small indulgences can enhance self-esteem.
Embracing the DIFF Eyewear Partnership
Discussing her new collaboration with DIFF Eyewear, Sims expressed enthusiasm for the brand's styles. 'I love them all for different reasons, but if I had to pick, it’s the Sims. They’re just edgy enough and fit my face the best,' she said.
These sunglasses have become a staple in her busy life, especially during golf events. 'I find myself reaching for those the most, whether I’m putting together an outfit or running out the door for school drop-off with Crew,' Sims shared, referring to her son.
She detailed her approach to accessorising: 'When I pack, I style each outfit with a specific pair of frames. They’re all so different, which makes it fun to create different looks. I also keep a pair in my car because I’m constantly on the go with my son.'
A Lasting Relationship with Sports Illustrated
Reflecting on her work with Sports Illustrated, Sims highlighted the significance of her ongoing involvement. 'The limit does not exist. Becoming Rookie of the Year and shooting again for the third year in a row means so much to me,' she told The Daily Mail.
She views her platform as an opportunity for positive influence. 'It’s not just about the photos, it shows I represent the brand well, but more importantly, that I’m using my platform for something positive. If I can inspire women to chase what they want and not dim their light for anyone, that’s everything.'
Career Highlights and Personal Background
Sims has built a diverse career in entertainment, appearing in made-for-TV films and B movies such as Attack of the 50 Foot Cheerleader, 3-Headed Shark Attack, and Sharknado 5: Global Swarming. Her early accolades include being crowned Miss Georgia Teen USA in 2007.
Her husband, Brooks Koepka, is a 35-year-old professional golfer on the PGA Tour. A former world number one in the Official World Golf Ranking, Koepka has achieved significant success with five major championship victories.
Through her candid insights, Jena Sims continues to inspire fans with her dedication to fitness, family, and professional growth, making her a prominent figure in both the entertainment and lifestyle spheres.



