Fitness influencer Kayla Itsines, 33, was spotted enjoying a day at Wategos Beach in Byron Bay on Tuesday with her husband Jae Woodroffe, 34. The couple made the most of the warm weather, with Kayla showing off her gym-honed physique in a string-tied black bikini featuring a triangle top and G-string bottoms.
Kayla kept her look minimal with little makeup, a bronze cap, and a gold necklace, while Jae opted for classic black boardshorts. The pair strolled along the shore before Kayla sat in the shallow waves and Jae went for a swim.
The fitness expert, known for her BBG program, recently shared her 28-minute daily workout routine on Instagram. The routine consists of two circuits, each repeated for seven minutes, with a rest in between. Circuit one includes 10 lunges, 15 squats, 10 push-ups, and 20 step-ups; circuit two comprises 10 sit-ups, 15 jump squats, 40 mountain climbs, and 15 tricep dips.
Kayla advocates for morning workouts to boost mood and improve food choices, but acknowledges that evening exercise can also fit busy schedules.
