TV presenter and fitness icon Davina McCall has opened up about her secret weapon for maintaining a youthful glow: collagen supplements. The 56-year-old star, known for her radiant complexion and boundless energy, credits the popular supplement for keeping her skin firm and her joints supple.
In a recent interview, McCall revealed she's been taking a specific collagen product daily, causing fans to flock to health stores and online retailers in search of the same results. "I've noticed such a difference in my skin's elasticity and overall wellbeing since incorporating collagen into my routine," she shared.
The Science Behind Collagen
Collagen, the most abundant protein in our bodies, naturally declines with age, leading to wrinkles and joint stiffness. Supplements aim to replenish these levels, with many users reporting visible improvements in skin texture and reduced joint discomfort.
Why Davina's Endorsement Matters
McCall's honest approach to aging and wellness has made her a trusted voice in the health and beauty space. Her endorsement has sent sales of collagen supplements soaring, with many brands reporting increased interest following her comments.
"It's not about chasing youth," McCall explained. "It's about feeling your best at every age. For me, that includes taking care of my body from the inside out."
What to Look for in a Collagen Supplement
- Hydrolyzed collagen peptides for better absorption
- Type I and III collagen for skin benefits
- Added vitamin C for collagen synthesis
- Clean ingredients without unnecessary additives
While McCall didn't name her specific brand, nutritionists suggest looking for these key features when choosing a collagen supplement.
