If you style, colour, or even simply brush your hair, you are likely exposing it to damage that can lead to dryness and snapping. As we navigate the harsh winter elements of January, protecting your strands becomes paramount. Beauty experts highlight several common mistakes and provide actionable solutions to fortify your mane.
Essential Protection Against Heat and Friction
One of the most critical steps in any haircare routine is using a heat protection product before styling. Whether you are roughly blow-drying or undertaking an elaborate styling session, a protective barrier is non-negotiable. Popular options include ARKIVE The Prologue at £13 and the TRESemmé Keratin Smooth Heat Protection Spray. Many leave-in treatments like balms and oils now also incorporate heat protection, so always check the label.
Beyond styling, nightly habits significantly impact hair health. Investing in a silk or satin pillowcase minimises friction during sleep, reducing mechanical damage. Brands like Kitsch offer a Satin Pillowcase for £15, while Slip’s Silk Pillowcase provides a luxury option at £85. For further protection, tie your hair in a loose bun with a gentle scrunchie, such as Invisibobble’s Scrunchies at £10 for two, to keep strands gathered and reduce tangling.
Repairing Treatments and Gentle Handling
Regular deep conditioning is vital for restoring moisture and repairing damage. Incorporating one of the best hair masks into your weekly routine can work wonders. Experts recommend trying the Gisou Honey Gloss Ceramide Mask for £42 or the Kérastase Genesis Masque Reconstituant for £42.30.
How you detangle wet or dry hair also plays a crucial role. Always brush from the bottom up, gently working through ends first before moving towards the roots. This method dramatically reduces tension on the hair shaft and prevents unnecessary breakage caused by pulling knots through the entire length of the hair.
Building a Holistic Hair Defence Strategy
Combining these methods creates a comprehensive shield for your hair. Remember that UV protection is also important when outdoors, with specialised sprays and wearing a sunhat offering defence against sun damage. By adopting these expert tips—from pre-styling preparation to overnight care—you can actively strengthen breakage-prone strands, ensuring your hair stays softer, healthier, and more resilient throughout the year.
