Walking Boosts Mental Health Like Therapy, Study Finds
New research suggests that walking, especially in nature, may significantly improve mental health by reducing stress and anxiety. Discover how this simple activity could be a game-changer.
New research suggests that walking, especially in nature, may significantly improve mental health by reducing stress and anxiety. Discover how this simple activity could be a game-changer.
New research suggests that yoga and regular exercise may help alleviate insomnia symptoms, offering a drug-free alternative for better sleep.
A new blood test developed in Finland shows promise in identifying Alzheimer’s disease early, potentially revolutionising diagnosis and treatment.
New research suggests that playing a musical instrument may help protect brain health in older adults, potentially delaying cognitive decline.
Groundbreaking discoveries in Turkey could prove the legendary Trojan War was more than just a myth, reshaping our understanding of ancient history.
Fox News personality Kat Timpf opens up about her unexpected breast cancer diagnosis, urging women to prioritise regular screenings regardless of age.
A New York doctor challenges Texas abortion pill laws in a landmark lawsuit, sparking a nationwide debate on reproductive rights and state legislation.
A new study finds that obesity rates in Europe have surpassed overweight levels in the US, raising serious health concerns. Experts warn of a growing crisis.
Actor and comedian Seth Rogen sparks debate by suggesting adolescence extends into the mid-30s. Experts weigh in on the science behind prolonged youth.
Discover how Sarah Michelle Gellar maintains her youthful physique at 47 with a disciplined diet and fitness regimen. Learn her secrets to staying in shape!
A rare but deadly flesh-eating bacteria has caused fatalities in Florida, prompting health warnings. Learn about symptoms, risks, and prevention.
A California mother delivered her baby in the car while en route to the hospital, in a dramatic and unexpected birth story.
Scientists uncover the potential of okra as a natural remedy for obesity, diabetes, and heart disease—could this humble vegetable replace weight-loss drugs like Ozempic?
Groundbreaking research challenges traditional views on obesity, highlighting overlooked factors beyond diet and exercise.
Good Morning Britain's Kate Garraway reveals her ongoing financial challenges while caring for her husband Derek Draper, who remains in poor health after battling Covid-19.
Junior doctors in England have set new strike dates, potentially causing further delays for NHS patients. Health Secretary Wes Streeting urges the BMA to return to negotiations.
Experts call for stricter regulations to safeguard children from lead poisoning, highlighting gaps in current policies that prioritise animal welfare over human health.
Discover the surprising toxins lurking in popular beverages and learn easy, healthier alternatives to protect your wellbeing.
Groundbreaking research reveals a simple yet effective method to improve emergency care for children, potentially saving countless lives.
New data reveals a drop in teenage vaping across Australia, with Health Minister Mark Butler hailing progress in tackling the issue.
A heartbreaking incident unfolded at a Connecticut restaurant as a pilot suddenly collapsed and died while dining with his wife, leaving the community in shock.
A groundbreaking UK trial reveals that most people who think they're allergic to penicillin are not. Experts urge retesting to free up vital NHS resources and improve treatment options.
Scientists reveal that a compound in broccoli juice may help fight cancer cells, offering a potential breakthrough in nutritional oncology.
New research reveals that popular weight-loss medications Wegovy and Mounjaro may increase the risk of severe stomach and intestinal problems, including paralysis and pancreatitis.
The NHS is set to provide Wegovy and Mounjaro, groundbreaking weight-loss medications, following new evidence of their health benefits beyond obesity treatment.
A determined man transformed his life by losing an incredible 5 stone in just six months. Discover his simple yet effective weight loss secrets that anyone can follow.
A chilling exploration of an abandoned asylum where eerie shoes and ghostly whispers hint at its dark past. Discover the spine-tingling history behind this forgotten place.
Discover the best French toast recipe that’s quick, easy, and perfect for a lazy weekend breakfast or brunch. Golden, crispy, and packed with flavour!
Parenting expert Jo Frost urges parents to ditch screens and reconnect with their children through meaningful interactions.
Former Obama speechwriter David Litt criticises Joe Rogan for spreading misinformation about vaccines, sparking a heated debate on public health responsibility.