Adult acne is one of the most common skin concerns, affecting millions in the UK. According to Dr Anjali Mahto, consultant dermatologist at Self London, acne accounts for around 3.5 million GP appointments each year. The condition can range from blackheads and whiteheads to painful cysts, often triggered by hormones, genetics, stress, and diet.
Beauty editor Louise Whitbread, who suffers from persistent hormonal acne, sought advice from Dr Mahto and GP dermatologist Dr Sonia Khorana to develop a comprehensive skincare routine. The experts emphasised that topical products alone cannot remedy lifelong acne, but a consistent routine can help manage breakouts.
The first step is cleansing. Dr Mahto recommends the Acnecide face wash with 5% benzoyl peroxide, which helps limit bacteria and prepare the skin for treatments. Whitbread found that after five weeks, blackheads on her nose noticeably reduced. However, she warns that the product can stain fabrics, so hands should be washed thoroughly after use.
For exfoliation, Dr Khorana suggests salicylic acid, which dissolves keratin and unclogs pores. She recommends the Naturium BHA liquid exfoliant 2%, applied twice weekly with a cotton pad, avoiding the eye area. Whitbread noted that consistent application reduced hormonal acne on her chin and left skin softer and brighter.
Whitbread tested the routine over several weeks, assessing cleansers, serums, retinol, moisturisers, SPF, and LED treatments. While results varied, she found that the dermatologist-approved products helped ease her acne without causing irritation, offering a practical solution for those struggling with breakouts.
