
A relationship therapist has sparked debate by defending 'speed dumping,' a controversial dating trend where individuals abruptly end new relationships at the first sign of incompatibility.
Unlike ghosting, where one party disappears without explanation, speed dumping involves clear communication—just delivered at lightning speed. The therapist argues that this approach saves time and emotional energy by avoiding prolonged uncertainty.
Why Speed Dumping Might Be Healthy
According to the expert, modern dating is fraught with mixed signals and wasted time. 'Speed dumping allows people to be honest early on,' they explain. 'If you know it won’t work, why drag it out?'
Critics, however, claim the trend promotes a disposable attitude toward relationships. Some argue that early red flags might be misinterpreted, and connections need time to develop.
The Rules of Speed Dumping
- Be direct but kind – Avoid vague excuses.
- Do it early – Ideally within the first few dates.
- Don’t backtrack – If you’ve made the decision, stick to it.
While not everyone will embrace speed dumping, its rise reflects growing frustration with drawn-out, ambiguous dating scenarios. Whether it’s a passing fad or a lasting shift in romantic norms remains to be seen.