This week's podcast selection offers something for everyone, from history and self-help to beach reads and friendship chats. Here are five new shows to add to your playlist.
First up is It's Not Just You, hosted by university friends Rach and Soph. The weekly podcast feels like a coffee chat, covering topics such as relationships, rejection and friendship dynamics. This week, they explore how friendships evolve through your 20s as careers and other commitments take hold.
For a comedic take on history, Oh What A Time… features comedians Elis James, Tom Craine and podcaster Chris Scull. This week, they discuss the sporting interests of famous revolutionaries, including Fidel Castro's love of baseball and Mao Zedong's ping pong prowess, alongside personal anecdotes.
The 1000 Hours Outside Podcast this week welcomes professor Heather Holleman to discuss meaningful conversation. Host Ginny Yurich and Holleman explore deep listening, follow-up questions and how to connect with others, encouraging listeners to slow down and embrace hands-on living.
Comedian Red Richardson hosts Red Talks, a self-help comedy podcast. This week, he is joined by Eshan Akbar to discuss cancel culture, career goals and fitness advice. The show aims to inspire listeners with a light-hearted, agenda-free approach.
Finally, Books on the Beach is a new podcast from broadcaster Phil Williams, where he interviews authors about their latest novels. The debut episode features crime writer Lynda La Plante discussing her new book, Sacrifice.



