5 Must-Listen Podcasts for 2026: From Pop Culture to True Crime
Top 5 New Podcasts to Discover This Week

As we settle into 2026, a fresh wave of compelling podcasts has arrived to captivate UK listeners. From insightful cultural analysis to gripping narrative series, these five new shows offer something for every ear. Released on Thursday 15 January 2026, they represent the cutting edge of audio entertainment and education.

Critical Takes on Culture and Wellness

Leading the charge is Pop Syllabus, hosted by acclaimed TV writer and culture critic Christiana Mbakwe Medina. Available on all streaming platforms and YouTube, this pop culture podcast sees Mbakwe Medina deconstruct the zeitgeist. A former co-host with Trevor Noah on the What Now? podcast, she brings her expertise from The Daily Show and her own publications to this new venture.

In the debut episode, she is joined by journalist Amy Larocca, author of 'How to Be Well: Navigating Our Self-Care Epidemic, One Dubious Cure at a Time'. Their conversation offers a pointed and pragmatic critique of the wellness industry, exploring its origins, its particular pull on women from adolescence, and its connection to vulnerabilities like motherhood and perimenopause.

Gripping Narrative and Relatable Humour

For true crime enthusiasts, Unmissables: Explosive Lies is a six-part narrative series not to be missed. Broadcaster Alice Levine guides listeners through a shocking scam where salesman Jim McCormick sold a worthless $20 golf-ball finder as a bomb detector for up to $60,000 after 9/11. The podcast uses exclusive interviews and archive material to reveal how this fraud cost lives and threatened to implicate McCormick's best friend of 40 years, Steve.

Offering a much-needed laugh is the family podcast Parenting Hell, hosted by comedians Josh Widdicombe and Rob Beckett. In episodes like "The Wheels Have Come Off", they chart an honest and disarmingly funny course through the chaos of digital-age parenting, from school shoes to first ski trips. Their candid, remotely-recorded exchanges have now expanded into video, sharpening the show's warm and humble appeal.

Building Inner Strength and Online Success

In the wellbeing space, Maya Raichoora's Master Your Confidence, exclusively on Audible, posits that confidence is a learnable skill. The London-based mental fitness coach, who rebuilt her own confidence after a battle with ulcerative colitis, uses a six-part series to teach listeners how to visualise and build enduring self-esteem that doesn't rely on others' validation.

Finally, for those looking to grow an online presence, the culture and society podcast The Problem With… delivers crucial advice. In a recent episode, host James Smith interviews LinkedIn's top female creator, Lara Acosta. They explore common personal branding mistakes, stressing that success online comes from being useful, not just interesting, and share practical tips on turning attention into sustainable income.

This diverse selection proves that podcasting remains a powerful medium for storytelling, education, and connection. Whether you're seeking a critical lens on society, a thrilling story, comedic relief, or personal growth, there's a new audio journey waiting for you this week.