In central Bangkok, after-work aerobics classes in Lumphini Park have transformed from a modest gathering of older people into a Gen Z sensation. The sessions, once drawing fewer than 100 participants, now attract hundreds of students and young adults, with clips going viral on TikTok and Instagram.
“Seeing it on TikTok, it’s really fun – there’s just this energy that makes you want to join in,” said Aether Li, a 22-year-old paralegal. “Especially gen Z right now, we just started our first jobs. It’s nice to go out and have some connection and learn that there’s more to life than just work.”
The appeal is partly attributed to the playlist, which mixes Thai country music with US hip-hop and K-pop, unlike traditional outdoor exercises often associated with older generations. Authorities have added a projector screen and extra speakers to accommodate the growing crowds.
Long-time participants like Rattana Songpanich, 57, who has attended for three years, welcome the change. “The music, the vibe, the atmosphere – I like it more,” she said. Meanwhile, runners and commuters often stop to join or film the scene, and in February South Korean rapper Taeyong posted a video attempting the workout, further boosting interest online.
Volunteer leader Anong Benjakhunprasit, 53, said she has not altered routines despite the new participants. “Maybe the viral trend will fade, but there must be some people here who will take this as their starting point and keep going,” she said.
