In an era where many young women seek meaningful connections, a unique ski retreat in the French Alps offers more than just slopes—it provides a sanctuary for community and self-discovery. Niki Cottrell, a Gen Z woman who moved from the US to Prague and then London, found herself yearning for a sport that emphasised camaraderie over competition after completing her first marathon.
A Search for Belonging Leads to the Alps
After relocating twice in her early twenties, Niki felt the familiar ache of searching for belonging. This quest led her to Girl Powder Retreats, a five-day ski and wellness experience nestled in the heart of Chamonix. Despite having taken a skiing course at university nearly eight years prior, she was drawn to the retreat's promise of inclusive instruction and daily yoga for women of all abilities.
Arrival in a Winter Wonderland
The retreat began like a scene from a film, with heavy snowfall greeting the group as they arrived at the chalet. Within half an hour, women were settled in their rooms, sharing glasses of wine or sparkling water—Niki opted for the latter during Dry January. The expansive yet cosy chalet, featuring three storeys, a fireplace lounge, and an outdoor swim-spa, set the stage for a transformative experience.
Each day started early with breakfast at 7:30 AM, followed by ski lessons at Les Houches. Participants were grouped by ability: two advanced skiers, four intermediates, and three beginners, including Niki. The three-hour lessons focused on progress without pressure, with cheers and support at the bottom of each slope, regardless of falls.
Restoration and Connection
Afternoons were dedicated to recovery, led by Sema Moussa, founder of Anicha Yoga, with two decades of practice. Homemade dinners prepared by personal chef Luca fostered a magical atmosphere, enhanced by retreat founder Laura Marriott-Clarke's vision. Laura, who renovated her family chalet to share it with others, struck a balance between challenge and rest, allowing women to push themselves without feeling overwhelmed.
Pushing Boundaries on the Slopes
Bolstered by newfound confidence, Niki ventured onto more challenging red runs with advanced skiers on the first day. Though she soon realised she was in over her head, the support of her retreat companions—acting as guardian angels—helped her navigate hours of falls and fatigue to reach the bottom. This experience not only tested her limits but also forged deep bonds with the women around her.
A Diverse and Inspiring Group
The retreat attracted a mix of magazine editors, authors, business owners, and fitness coaches, mostly in their forties and fifties. Initially, Niki felt a flicker of intimidation among these accomplished women, but it quickly softened into warmth and generosity. Through skiing, journaling, and meditating, a sustainable sense of contentment emerged, contrasting with the high-pressure environments of her twenties.
Transformative Shifts and Sacred Moments
From cautious beginnings to confident descents, the retreat fostered collective progress rather than competition. This spirit extended beyond skiing to swim-spa sessions, saunas, and yoga with panoramic views. On the final day at Flegere, a luminous bluebird morning created a cinematic backdrop for reflection.
In a poignant moment on a ski lift, Niki and another woman shared silent tears and smiles, feeling the sacred energy of their connection. The retreat normalised vulnerability, even as they queued at Geneva airport to return home. It served as a powerful reminder that slowing down and letting go can be as valuable as societal obsession with the grind.
Lasting Impact and New Friendships
Since returning to London, Niki has felt energised by the women she met and more trusting of herself after facing initial intimidation. The retreat left her with the beginnings of genuine friendships rooted in encouragement, not comparison, highlighting the power of women's spaces built on care and generosity.
Practical Details: British Airways offers flights from London Heathrow to Geneva starting at £120, with a flight time of about one hour and 45 minutes. The winter Girl Powder Retreat starts at £1,925, including ski lessons, yoga, luxury accommodation, equipment, passes, drinks, catering, and transportation.
