A redhead journalist who struggles with heat rash has found the ultimate summer cooling solution: freezable slippers. Talya Honebeek, a Content Editor at Money, says the Newgo Foot Ice Pack Slippers (£17.99) have become her go-to item for staying cool during heatwaves, without relying on fans or air conditioning.
How Freezable Slippers Work
According to research from the University of Reading, cooling the feet is an efficient way to reduce core body temperature. The university explains: "Research shows that putting your feet in cold water is a good way to reduce core body temperature and keep your organs working. It will also help reduce swelling in your ankles and feet." Freezable slippers take this principle further by providing sustained cold therapy.
Honebeek, who lives in a Victorian terrace that becomes stiflingly hot, says the slippers offer instant relief. She wears them at her desk while working from home, then returns them to the fridge to re-freeze before bed. The manufacturer recommends using them for no more than 20 minutes at a time, which she finds sufficient.
Practical Tips for Use
The slippers are filled with gel and covered in soft knitted fabric, allowing them to stay cold for extended periods. Users can freeze them for maximum cooling or refrigerate them for a milder effect. In winter, the slippers can be microwaved for 60 seconds for warmth, making them a year-round investment.
Alternative products include the Bodyprox Cold & Hot Therapy Wrap (£13.99) and the Neo G Universal 3D Hot & Cold Therapy Pack (£10), which can also be used to cool feet.
Why This Method Works
Honebeek notes that while jumping into a cool shower is tempting, focusing on the feet is more efficient. The slippers help her avoid heat rash, a common problem for those with fair skin. She says: "The relief is instant and I can feel my body cooling down in real time."
