As more people return to the office, the lunchtime meal deal is making a comeback. Guardian Money has surveyed the main high street chains to find out which offers the best value for money. Tesco emerged as the top saver, with a 55% discount when buying items through its meal deal compared to purchasing them separately. In monetary terms, Boots was the winner, offering a £4.21 saving.
Tesco has kept its meal deal at £3 for almost a decade, while rivals like Sainsbury's increased their price to £3.50 in May 2021. The easing of work-from-home guidance in England on 19 January prompted millions to head back to the office, boosting sandwich sales. Waitrose reported a 91% increase in sandwich sales in the week beginning 24 January, with strong demand for sushi as well.
The maximum saving has increased slightly since Guardian Money last surveyed meal deals in June 2015, when Boots led with a 53% saving. The sector remains highly competitive, with Amazon Fresh entering the market. At its East London store, customers can add a snack and drink for £1 when buying a main item.
Vegetarian and vegan options have expanded, but meat-based sandwiches and wraps typically offer the best value. Gluten-free sandwiches are often pricier, at £2.80 to £3, but are included in meal deals. On the drinks front, coconut water and smoothies from brands like Naked and Innocent are popular choices.
