Martin Lewis's 'Everything Off' Rule to Tackle Sky-High Energy Bills
Consumer expert Martin Lewis has provided crucial guidance on reducing energy bills, addressing a family's concerns about exorbitant costs during his BBC podcast. The family reported paying approximately £1,120 monthly for electricity and £353 for gas, totalling over £17,600 annually—more than ten times the current energy price cap of £1,758 for a typical household using both fuels and paying by direct debit.
Identifying the Culprit Behind Soaring Costs
The family resides in a large house equipped with solar panels and a smart meter, featuring various 'perks' that may contribute to high usage. Mr Lewis highlighted that appliances using "heating for pleasure," such as hot tubs, swimming pools, or saunas, can significantly increase expenses. He recommended starting with the "first thing" to investigate: turning off all possible devices to achieve near-zero usage on the smart meter.
Step-by-Step Appliance Analysis
Mr Lewis advised systematically checking each appliance individually to measure consumption. He explained energy usage in terms of kilowatts and watts, noting that a 1.5-kilowatt appliance (like a kettle or iron) left on for an hour costs about 40p at the price cap rate of 28p per kilowatt-hour. This method helps pinpoint devices causing massive usage, likely heat-based ones operating continuously, such as underfloor heating or hot tubs.
When to Escalate the Issue
If the 'everything off' rule fails to identify the problem, Mr Lewis suggested the meter might be faulty. He recommended filing a formal complaint with the energy supplier to investigate potential meter issues or leaks. Should this prove ineffective, escalating to the Energy Ombudsman service or hiring an energy consultant—even at a cost of £4,000 to £5,000—could be worthwhile given the extraordinary bills.
This proactive approach empowers households to take control of their energy consumption and address discrepancies effectively.



