New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Legendary performance artist Marina Abramović stuns audiences once again with the UK revival of her boundary-pushing 'Balkan Erotic Epic' at Manchester's Aviva Studios - a raw exploration of ritual and sexuality.
A delusional Taylor Swift fan has been arrested after developing an obsessive shower routine he believed would summon the pop superstar to his home, in one of the most unsettling stalking cases to emerge.
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
Discover how breaking free from endless scrolling with a simple daily practice transformed one person's relationship with books and mental wellbeing.
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
Police intensify search for Gus Lamon, 36, who disappeared during a spiritual walk in rural Oxfordshire. Friends and family grow increasingly concerned as specialist teams scour the area.
Eagle-eyed Arsenal supporters noticed England star Bukayo Saka performing an unusual stretching routine live on TV just moments before the crucial Champions League quarter-final against Bayern Munich.
Shocking find at Tampa International as US Customs officials uncover human remains in passenger's suitcase, sparking a federal investigation into a potential ritualistic smuggling operation.
Priscilla Presley unveils the intimate and surprising nightly phone calls she received from Elvis during their marriage, revealing a side of The King never seen by the public.
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
Two Zambian men have been convicted of plotting to assassinate President Hakainde Hichilema using witchcraft and ritual magic in a high-stakes trial in Lusaka.
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
Cronulla Sharks forward Toby Rudolf leaves teammates and fans in stitches after disclosing his extraordinary pre-game superstition - deliberately soiling his shorts for good luck before every NRL match.
Welsh rock icons Stereophonics have unveiled their unusual pre-show ritual involving a group 'cuddle' to eliminate ego and achieve perfect harmony before hitting the stage.
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
Twenty years after the discovery of 'Adam's' torso in the Thames, Scotland Yard's grisly ritual murder case remains one of its most haunting unsolved crimes. New forensic techniques offer a final hope for justice.
Nepal's Supreme Court criminalises the ancient 'chhaupadi' practice, outlawing the banishment of women to menstrual huts. A landmark victory for women's rights and safety.
The costly and secretive Daijosai enthronement ritual for Emperor Naruhito has ignited a fierce debate in Japan, pitting ancient tradition against modern financial transparency and the future of the Chrysanthemum Throne.
Three California men convicted of the brutal 1995 satanic ritual murder of 15-year-old Elyse Pahler have been granted parole, sparking outrage and reopening a notorious chapter in true crime history.
Western Bulldogs sensation Bailey Smith reveals the strange and intense pre-game routine that gets him mentally locked in for AFL matches. Discover the sensory secret behind his explosive on-field performances.
Western Bulldogs AFL sensation Bailey Smith has confessed to an extremely unusual pre-match ritual involving his socks, revealing the lengths he goes to for game-day luck.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Rising pop sensation Chappell Roan brought a unique and heartwarming twist to her Edinburgh performance, setting up a surprise petting zoo to ease both her own and her fans' pre-show anxiety at the Royal Highland Centre.