Study: Humans Could Live 20% Longer With Simple Changes
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
New research from top universities shows dramatic lifespan extension is possible through targeted interventions. Discover the science behind living longer and healthier.
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
Groundbreaking UK research discovers that regular reading isn't just enjoyable - it dramatically improves cognitive function, memory, and could even add years to your life. Discover how this accessible activity can transform your mental health.
Exclusive: Cambridge scientists uncover compelling evidence linking common viral infections to the onset of diabetes, potentially revolutionising prevention and treatment approaches.
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Top US health officials warn that proposed cuts to the National Institutes of Health could cripple medical research and jeopardise future pandemic preparedness.
Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.
Groundbreaking scientific research reveals the one colour proven to lower heart rate and reduce stress. Discover the psychology and physiology behind the world's most calming shade and how to use it in your home and life.
From 'edible' eau de parfums to Ozempic-inspired accessories, discover how food, fragrance, and pharmaceuticals are colliding in Britain's latest luxury wellness trend.
Internal unrest grows at the Alan Turing Institute as employees call for a complete reset, citing a deepening identity crisis and unclear strategic direction.
A Harvard-trained physician shares groundbreaking research on a popular beverage's potential to combat cancer cells effectively.
Exploring the science behind collagen and chlorophyll supplements—do they really deliver on their promises for better skin, energy, and health?
Discover how a revolutionary yoga app is transforming lives by offering tailored sessions that cater to all ages and injuries, including shoulder pain relief.
A leading doctor shares expert advice on why cutting off your meals by 7pm could transform your health, digestion, and sleep quality.
Gwyneth Paltrow shares her exercise routine and wellness tips, showcasing her toned figure in a recent social media post.
Discover how strategic napping can enhance your focus, mood, and overall well-being with these science-backed tips.
Discover the revolutionary fitness approach that combines minimal effort with maximum benefits, helping you achieve better health without the burnout.
Discover how NuBest Wellness supplements can support your child's health and focus during the school year. Learn about their science-backed ingredients and benefits.
From detox teas to 'miracle' cures, celebrities have peddled countless dubious health claims. Here are the most absurd ones they wish they could take back.
Former Saturdays star Frankie Bridge stuns fans with her toned abs in a jaw-dropping gym selfie. Discover her fitness routine and wellness tips!
BBC Radio 1 presenter Vick Hope opens up about Calvin Harris's unusual post-breakup gift—placenta pills—and the bizarre wellness trends among celebrities.
A top nutritionist shares surprising advice on how to enjoy your favourite foods without guilt while maintaining a balanced diet. Discover the secrets to eating well without deprivation.
A groundbreaking new cream promises to reignite sexual joy for women experiencing midlife libido slumps. Could this be the answer millions have been waiting for?
Discover how a daily ginger and turmeric shot could boost immunity, reduce inflammation, and improve digestion. Experts reveal the science behind this trending wellness hack.
The Oura Ring, loved by Gwyneth Paltrow, is now available at a rare discount. Discover why this smart ring is a must-have for health and wellness enthusiasts.
Discover the surprising health benefits of kombucha, the trendy fermented tea drink, and learn whether it lives up to the hype. From gut health to potential risks, we break down what science says.
A woman who attended a unique 'orgasm retreat' reveals an emotional breakthrough that left her and fellow guests in tears. Discover the surprising lessons she learned about self-love and healing.
A strange new wellness trend called the 'Worm Queen Cleanse' has gone viral on TikTok, sparking debates over its safety and effectiveness. Here's what experts say.
Supermodel Heidi Klum's recent revelation about her 'worm cleanse' has ignited a heated discussion among health experts. Discover the potential risks and benefits of this unconventional detox method.
A woman shares her inspiring journey of losing 3 stone with the help of weight loss injections, revealing the challenges and triumphs along the way.