Protein Overload: GP Reveals Hidden Health Risks
A leading British doctor warns that too much protein could be harming your health. Discover the surprising truth about your daily protein needs and the risks of overconsumption.
A leading British doctor warns that too much protein could be harming your health. Discover the surprising truth about your daily protein needs and the risks of overconsumption.
Tech millionaire Bryan Johnson reveals his extreme anti-ageing protocol involving precise meals, 100+ daily supplements and rigorous monitoring in his quest to reverse biological ageing.
Discover how this popular supplement boosts brain function, fights ageing, and enhances overall wellness. Expert insights reveal why creatine isn't just for athletes anymore.
Discover the extraordinary daily routine of Dr. Mohammed Enayat, a 41-year-old London GP who believes he can live to 200 through a controversial cocktail of supplements, fasting, and experimental therapies.
Medical experts reveal shocking truths about Methyltetrahydrofolate supplements and why they might be causing more harm than good in your wellness routine.
UK households are investing record amounts in eco-friendly cleaning products, supplements and sustainable goods as health consciousness reaches new heights.
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.
Groundbreaking research reveals popular dietary supplements offer no health benefits, leaving consumers pouring billions down the drain. Experts reveal what actually works.
Discover why Spatone's liquid iron supplement has become an Amazon sensation, offering an easily absorbable solution for boosting energy and combating deficiency without digestive discomfort.
TV doctor Hilary Jones reveals his top health supplement recommendation available on Amazon for just £9.99, explaining how this simple addition could benefit your daily routine.
Medical experts reveal how common vitamin supplements containing St John's Wort may cause dangerous heart rhythm disturbances and interact with vital medications.
New research reveals how Vitamin D supplements could be the key to preventing serious health conditions from dementia to heart disease. Discover the life-changing benefits experts want every Brit to know.
Groundbreaking Australian research suggests high-dose vitamin B3 supplementation may unexpectedly elevate melanoma risk in high-risk individuals, challenging current skin cancer prevention practices.
Professor Tim Spector exposes concerning ingredients in popular protein bars, questioning their 'healthy' marketing and nutritional value.
Groundbreaking study finds most healthy children don't need vitamin supplements, with experts warning about potential risks of over-supplementation for UK families.
A major scientific breakthrough shows high-dose Vitamin B6 supplements significantly reduce anxiety symptoms and combat depression in new clinical trial findings that could transform mental health treatment.
New research reveals a popular over-the-counter supplement taken for memory enhancement may significantly increase the risk of strokes and brain aneurysms.
Discover the surprising health benefits of chromium, from blood sugar regulation to metabolism support. Learn why this overlooked mineral could be crucial for your wellbeing and where to find it naturally.
Discover Boots' incredible half-price offer on collagen supplements that beauty enthusiasts are rushing to buy. This limited-time deal promises younger-looking skin and stronger hair.
Discover the most effective menopause supplements according to UK health experts. From hot flash relief to mood support, find science-backed solutions for your menopause journey.
Discover how to save big on premium sports nutrition with our expert guide to the latest Myprotein discount codes, exclusive offers, and savvy shopping tips for UK fitness enthusiasts.
Popular Italian priest Father Alberto Ravagnani faces backlash from Catholic communities for endorsing nutritional supplements to his young followers, blurring lines between faith and commercial promotion.
New research from the University of East Anglia finds omega-3 supplements don't improve cardiovascular outcomes in people with type 2 diabetes, challenging common health assumptions.
Discover how cutting-edge natural supplements are transforming PCOS management and hormone health for thousands of women across Britain.
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
Discover the best greens powders in the UK for 2024. Our expert review compares top brands for nutrition, taste, and value to boost your daily health routine.
Discover the UK's top-rated CBD oils for wellness. Our 2024 guide cuts through the hype with expert testing, brand comparisons, and essential buying tips to find your perfect natural supplement.
Groundbreaking research from the University of Greenwich reveals many omega-3 softgel capsules fail to release their contents effectively, questioning their health benefits and prompting calls for better regulation.
Leading health experts issue a startling alert that a widely taken vitamin supplement may be having the opposite effect, dangerously depleting the very nutrient it promises to boost. Discover the science behind the concerning findings.
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.