Free Yourself from Social Media Brain Rot in 2026
Discover practical strategies to reclaim your focus and mental wellbeing from the grip of social media in the new year. Learn how to combat digital overload.
Discover practical strategies to reclaim your focus and mental wellbeing from the grip of social media in the new year. Learn how to combat digital overload.
President Macron's government will propose a law to ban social media for under-15s and mobile phones in high schools from 2026, following Australia's lead. Read the full details.
Wes Streeting warns social media is fuelling a youth mental health crisis overwhelming the NHS. He eyes Australia's under-16s ban as new screen time guidance is due.
Health Secretary Wes Streeting hails the new Mental Health Act as a 'giant leap' for dignity and autonomy. The law, receiving Royal Assent, overhauls the 1983 Act and aims to tackle racial inequalities and inappropriate detention.
As Australia's pioneering social media ban for under-16s begins on 10 December, five teenagers share their mixed feelings on the 'delay' policy, its impact on connection, and what they believe the government should do instead.
Independent readers discuss why men fear therapy, citing stigma, social conditioning, and industry distrust. Discover the barriers and the calls for greater compassion.
Shocking analysis shows hundreds of thousands of children aged 3-5 are on social media. Experts warn of adult-targeted algorithms and call for urgent action to protect young minds.
New research reveals excessive social media use is often a habit, not an addiction. Discover the real impact on mental health and why so many feel hooked. Read the full story.
New research finds excessive social media use is often a conditioned habit rather than a true addiction. Discover how this changes responsibility and what it means for UK teens.
The Princess of Wales pens emotional letter supporting maternal mental health awareness, championing 'love, hope and compassion' for parents facing perinatal challenges.
Love Island winner Amber Gill reveals her battle with social anxiety and ADHD diagnosis after sudden fame. Discover her journey from reality TV star to mental health advocate.
Sex Education star Aimee Lou Wood reveals her personal mental health struggles and how Angelina Jolie's honesty about her own experiences provided crucial comfort and validation.
Groundbreaking UK research reveals teenagers are significantly more likely to self-harm if their friends engage in similar behaviour, highlighting urgent need for peer-focused mental health interventions.
Groundbreaking research reveals nearly 50% of young Britons not in work or education are officially classified as disabled, with mental health conditions being the primary factor. Experts warn of a growing crisis affecting a generation.
Exclusive investigation reveals how sending armed police to mental health emergencies leads to preventable tragedies. Discover why experts demand medical-first response systems.
NASCAR star Bubba Wallace reveals how a simple tweet from Elmo sparked a global mental health conversation and led to unexpected Netflix collaborations.
An Australian influencer family has relocated to the UK to circumvent Australia's proposed social media ban for children under 16, sparking debate about digital parenting and regulation.
The Australian government is debating a controversial proposal to ban social media access for children under 16, sparking intense debate about online safety versus digital rights.
Exclusive: British parents reveal how social media's unrealistic beauty standards and dangerous content are creating a mental health crisis among children, with urgent calls for government intervention.
Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.
Former glamour model Katie Price posts worrying hospital snapshot while opening up about her ongoing mental health challenges in candid social media revelation.
Capital Radio host Roman Kemp opens up about his mental health struggles and feelings of failure in an emotional new interview that's resonating with fans nationwide.
Shocking incident as schoolboy suffers severe brain damage from trending social media challenge, prompting urgent safety warnings for parents across the UK
Former BBC presenter Marcus Skeete reveals his devastating mental health struggle and launches groundbreaking fund to support others in crisis
Millions of Instagram users worldwide were left frustrated as the social media platform experienced a major service disruption, with login failures and feature malfunctions affecting the global community.
Frozen star Kristen Bell opens up about her profound mental health battle and the daily practices that help her manage depression and anxiety.
Australian fitness sensation Tammy Hembrow earns unexpected TikTok Award nomination for her viral content, joining elite creators in prestigious social media celebration.
A coroner's inquest reveals how a Devon man killed a stranger in a park just months after his mental health support was terminated, raising serious questions about care system failures.
Donald Trump's media venture faces turbulent times as Truth Social battles to gain traction and DJT stock experiences dramatic declines, raising questions about the company's long-term viability.
Social media sensation GK Barry opens up about her unexpected struggle with severe adult acne while filming in the Australian jungle and shares her empowering skincare journey.