Skipping Breakfast Health Risks Revealed
New research reveals the hidden dangers of skipping breakfast and how this common habit impacts everything from heart health to cognitive function. Discover why your morning meal matters more than you think.
New research reveals the hidden dangers of skipping breakfast and how this common habit impacts everything from heart health to cognitive function. Discover why your morning meal matters more than you think.
A food journalist puts Britain's favourite breakfast deals to the test in a head-to-head comparison of Greggs, Wetherspoons and Tesco Cafe. The results will shock you!
A leading neurologist reveals how excessive phone use is creating digital dementia and silent strokes - discover the shocking symptoms and how to protect your brain health.
New research reveals how bacon and sausages in your traditional fry-up might be increasing health risks. Experts explain the concerning findings and offer healthier alternatives.
BBC Breakfast presenter Jon Kay reveals the surprising morning habit he maintains even on his days off from the early morning show, explaining why he can't break the routine.
Transform your breakfast routine with this flavour-packed vegan breakfast burrito featuring smoky chipotle tofu, creamy pinto beans and fresh avocado from acclaimed cookbook author Meera Sodha.
A budget-conscious foodie embarks on a quest to find Britain's most affordable full English breakfast, testing a £4.99 meal deal with surprising results.
An exclusive first look at Nando's secret breakfast trial in the UK. Discover the Peri-Peri eggs, breakfast pittas, and whether this limited menu is worth waking up for.
NHS doctors are endorsing the viral 'Lazy Girl Breakfast' TikTok trend, confirming it's a nutritious, time-saving option for busy Brits. Discover why this simple meal is a GP-approved winner.
Discover why this simple childhood pastime is a powerhouse workout, boosting heart health, coordination, and burning calories in minutes. Experts explain the science behind skipping.
Discover why skipping rope is the ultimate, cost-effective workout for boosting heart health, burning calories, and building strength, according to fitness experts.
A leading weight loss coach specialising in menopause shares her simple breakfast trick to combat hormonal weight gain, boost energy, and kickstart metabolism, based on surprising scientific findings.
McDonald's UK is shaking up the breakfast scene with a massive new menu addition – the Hash Brown Double Sausage & Egg McMuffin, combining all the morning favourites into one epic sandwich.
A shocking new survey reveals the extreme sacrifices UK parents are making to feed their children, with 1 in 5 skipping meals and 1 in 10 visiting food banks due to the cost of living crisis.
Top UK chefs reveal the one item that's falling out of favour on the classic Full English breakfast plate, signalling a change in our morning dining habits.
Exclusive research reveals the devastating impact of the cost-of-living crisis, with millions of UK parents skipping meals to feed their children and energy bills crippling family finances.
A startling new study reveals Britain's changing breakfast habits, with a million young adults now regularly opting for a plate of chips over traditional morning meals, raising health concerns.
New research from Harvard suggests that eating breakfast before 7am significantly reduces the risk of developing type 2 diabetes, challenging conventional wisdom on meal timing and metabolic health.
A single mother from the UK reveals the devastating choice she faces daily: eating or feeding her child, as soaring food and energy bills push families to the brink.
A Sydney beachside cafe's £70 'Manly Man' breakfast, featuring 18 eggs, a kilo of bacon, and more, has ignited a fierce online debate about value, indulgence, and culinary ambition.
Victoria Beckham swears by a specific breakfast to maintain her famous figure and energy levels. Discover the surprisingly simple dish that keeps Posh Spice satisfied all day long.
Groundbreaking research from the University of Surrey reveals that non-smokers who vape are significantly more likely to develop asthma, depression, and emotional problems, challenging perceptions of e-cigarettes as a safe alternative.
A new survey highlights the financial strain on families in England as parents sacrifice meals to pay for school uniforms. Experts warn of a growing crisis in education affordability.
A British expat in Benidorm reveals why a breakfast pint is his go-to holiday ritual, sparking debate among travellers. Is this the secret to the perfect Spanish getaway?
BBC Breakfast's Jon Kay left red-faced after accidentally dropping the F-bomb live on air, sparking chaos during the morning show.
A BBC Breakfast interview took an unexpected turn when a guest abruptly walked off set, leaving hosts scrambling to fill the airtime.
A leading health and fitness expert shares surprising breakfast foods that could be sabotaging your energy levels and overall health. Discover what to skip for a better start to your day.
A visitor to Disney World has sparked outrage after using a controversial trick to bypass long queues, leaving other guests fuming.
Former Scottish First Minister Nicola Sturgeon faced tough questions on BBC Breakfast about her legacy and the future of Scottish independence, igniting fresh political discussions.
BBC Breakfast sparks outrage as viewers slam 'soft' interview with Tory MP Laura Farris amid NHS crisis. Critics accuse the show of being out of touch.