England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
Category : Search result: senior citizen selfdefence
Running Benefits: Why It's Never Too Late to Start
Discover how taking up running later in life can transform your health, boost mental wellbeing and add years to your life, according to the latest research.
Golden Bachelor's Awkward Age Moment Stuns Viewers
Dramatic tension unfolded on The Golden Bachelor as Gerry Turner's age-related confession created an uncomfortable atmosphere, revealing unexpected complexities in senior dating.
Running Benefits for Older Adults: Start Now
Discover why it's never too late to start running. From boosting brain health to strengthening bones, learn how hitting the pavement can transform your later years with expert-backed tips for getting started safely.
74-Year-Old's 51-Year NYC Marathon Streak Continues
At 74 years young, Dave Obelkevich has achieved what most runners can only dream of - completing all 51 New York City Marathons. Discover the incredible story behind the longest consecutive running streak in the event's history.
Harry & Meghan's Netflix show snubbed by Palace
The Duke and Duchess of Sussex's Netflix documentary receives cold shoulder from Buckingham Palace while senior royals showcase harmony during Westminster Abbey service.
Queen Camilla's dramatic royal slim-down revealed
Buckingham Palace insiders reveal how Queen Camilla is streamlining the monarchy, sidelining key figures including Prince Andrew and the Sussexes in a bold modernisation move.
86-Year-Old Marathon Runner's Fitness Secrets Revealed
Discover how an 86-year-old British marathon champion defies ageing with his revolutionary approach to fitness, nutrition and mental resilience that's inspiring runners worldwide.
Boost Brain Health & Reverse Ageing Through Creativity
Groundbreaking research reveals how embracing creativity in later life can significantly boost brain health and cognitive function, offering powerful protection against mental decline.
Golden Bachelor's Bear Myrden Opens Up About Dating Journey
Former Golden Bachelor contestant Bear Myrden shares his emotional journey through grief and his hopeful search for love in later life, revealing how the show changed his perspective on relationships.
UK Freebies & Discounts Guide for Over-60s
Discover the comprehensive list of money-saving perks, freebies and exclusive discounts available to people aged 60 and above across the United Kingdom.
Flourishing at 50: Revolutionary Aged Care Success
Discover the groundbreaking aged care facility in Surrey that's redefining senior living, where residents in their 50s and 60s are thriving through innovative care approaches and community integration.
Bogotá's elderly transform lives through community programme
Discover how Colombia's pioneering community programme is fighting loneliness and empowering senior citizens through intergenerational connections in Bogotá.
Ultimate Gym Workout For Seniors Revealed
Discover how strength training can transform ageing, boost vitality and add years to your life according to groundbreaking new research.
Golden Bachelor Star's Ripped Body at 67 Stuns Fans
At 67, Golden Bachelor star Gerry Turner showcases an astonishingly muscular physique that's taking social media by storm, proving fitness has no age limit.
Coffee Reduces Frailty Risk, New Study Reveals
Groundbreaking research shows regular coffee consumption significantly reduces frailty risk in older adults, offering surprising health benefits beyond the morning energy boost.
71-year-old trainer's simple secret to amazing fitness
Discover how a 71-year-old fitness coach maintains incredible health and vitality with her straightforward daily routine that anyone can follow.
Obesity fuels 53% cancer surge in older adults
Groundbreaking research exposes how obesity has become the primary driver behind rising cancer rates in older adults, with stark warnings for UK healthcare systems.
Reverse Frailty: New Hope for Healthy Ageing
Groundbreaking research shows frailty isn't inevitable in later life. Discover how diet, exercise and social activity can help seniors regain strength and independence.
Phantom Hackers Target UK Seniors in Sophisticated Scam
Exclusive investigation reveals how international criminal gangs are using fake tech support and government impersonation scams to steal millions from UK pensioners.
Elderly woman beaten unconscious in Amsterdam metro attack
Shocking CCTV footage captures the moment an 82-year-old grandmother is violently assaulted after challenging a fare dodger at Amsterdam metro station. The elderly victim remains hospitalised with serious injuries.
Hidden health crisis affecting elderly Britons exposed
Groundbreaking research reveals a common but overlooked health condition is dramatically impacting the quality of life for older adults across the UK. Discover the symptoms and solutions.
Golden Bachelor Premiere: Gerry Turner's Journey for Love Begins
The Golden Bachelor premiere delivered unprecedented drama, romance and emotional revelations as 70-year-old widower Gerry Turner met 22 hopeful women in the most heartwarming dating show debut of the year.
104-year-old chess master recognised as world's oldest player
At 104 years young, Spanish chess master Manuel Álvarez has been officially recognised as the world's oldest competitive chess player, continuing to outmanoeuvre opponents eight decades his junior.
Fitness After 60: Expert Exercise Guide
Discover revolutionary exercise strategies for people over 60 that can transform your golden years into your most active and vibrant era yet.
At 83, She's Skiing Austria Like Never Before
Discover how octogenarian Hilary Bradt proves age is just a number while embarking on an exhilarating skiing holiday in Austria's breathtaking alpine landscape.
Pickleball Eye Injury Warning for UK Seniors
Medical experts issue urgent safety alert as popular paddle sport causes dramatic rise in serious eye injuries among older adults. Learn about the risks and essential protective measures.
80-year-old grandma stuns world with record-breaking sport feat
An 80-year-old grandmother from New Jersey has taken the sporting world by storm, achieving a remarkable athletic feat that has left experts and spectators in awe of her incredible physical prowess.
Radical retirement complex wins UK's top architecture prize
Discover the revolutionary retirement community that's redefining senior living in Britain, beating iconic projects like Big Ben's restoration to win the prestigious Stirling Prize for architecture.
100-Year-Old Bodybuilder Andrew Bostinto Defies Age
Meet Andrew Bostinto, Britain's extraordinary 100-year-old bodybuilder who's rewriting the rules of ageing. Discover his incredible fitness secrets and daily routine that keep him stronger than men half his age.
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