Doctor's number one food tip for a longer life
NHS GP and TV's Dr Amir Khan reveals the single food group that can significantly extend your lifespan and improve overall health. Discover his simple dietary change.
Category : Search result: pulses
NHS's 32p food plea to slash disease risk
NHS experts are championing a humble 32p pantry staple as a powerful weapon against heart disease, diabetes, and cancer. Discover the science behind this simple dietary switch that could transform the nation's health.
15 Easy Ways to Eat More Legumes & Beans
Discover simple and tasty ways to incorporate more legumes, pulses, and beans into your diet for better health and sustainability.
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