Nutritionist: 5 'Healthy' Foods Sabotaging Your Diet
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
A leading nutritionist exposes the common 'health' foods that could be hindering your weight loss goals and shares simple swaps for real results.
New research uncovers a hidden benefit of the Mediterranean diet, linking it to reduced gum disease and improved dental health. Discover how your food choices could transform your oral hygiene.
A savvy UK mum has revealed her incredible kitchen tip for defrosting meat rapidly and safely. This simple, microwave-free method is going viral for its sheer brilliance and practicality.
Leading epidemiologist Professor Tim Spector issues a stark warning about a common breakfast item, linking it to poor gut health and inflammation. Discover the surprising culprit and what to eat instead for better digestion and overall wellness.
California becomes first US state to eliminate ultra-processed foods from school meals in groundbreaking child health initiative starting 2029.
New scientific research from the UK establishes a strong connection between diets high in ultra-processed foods and accelerated cognitive decline, including memory loss and impaired verbal fluency.
A lethal antibiotic-resistant superbug has been discovered in popular supermarket pork and chicken, sparking a major food safety alert from UK health officials.
American sprint sensation Erriyon Knighton has been cleared to compete after testing positive for a banned substance. The 20-year-old, a major medal hope for Team USA, avoided a suspension due to a contaminated meat investigation.
A woman has been convicted of affray after a violent confrontation with a meat cleaver outside a luxury Canary Wharf hotel housing asylum seekers. Read the full story of the shocking incident and the court's verdict.
A leading nutritionist exposes the dangerous combination of seed oils, sugars, and processed ingredients in ultra-processed foods that's driving inflammation and chronic disease across the UK.
Groundbreaking UK research reveals a direct connection between high consumption of ultra-processed foods and an increased risk of memory loss, stroke, and cognitive diseases, urging a major dietary rethink.
A new scientific study reveals alarming levels of toxic mercury in shark meat, far exceeding safe limits and posing a severe health risk to consumers, including neurological damage.
Groundbreaking UK research spanning 15 years uncovers a startling link between two common food favourites and a significantly heightened risk of developing dementia, urging a rethink of dietary habits.
A landmark UNICEF report reveals a historic shift: ultra-processed foods have led to more children globally being obese than underweight for the first time, signalling a urgent public health crisis.
US health officials issue urgent warning as a salmonella outbreak linked to charcuterie meat products sickens dozens across multiple states. Learn the symptoms and safety advice.
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
Groundbreaking research from the French National Institute of Health and Medical Research suggests that a common 'healthy' food swap for meat could be associated with a significantly increased risk of cardiovascular events. Discover the surprising finding
An NHS doctor issues an urgent warning over three common daily habits that can cause severe liver damage without any obvious symptoms. Learn how to protect yourself now.
Groundbreaking UK research reveals how a specific protein in processed meats like bacon and sausages can damage DNA and significantly increase bowel cancer risk. Experts urge dietary review.
An in-depth investigation reveals how Britain's broken food system fuels a public health crisis. Discover the powerful corporate interests, government failures, and the actionable solutions needed to break the junk food cycle for good.
A concerned mother has publicly criticised her child's school after it unexpectedly removed all meat-based meals from its canteen menu. The decision, part of a new sustainability initiative, has left many students struggling to find appealing food options
Michelin-starred chef Heston Blumenthal issues a stark warning against ultra-processed 'fat-free' foods, revealing the hidden health risks and deceptive industry practices.
Groundbreaking UK research exposes the hidden dangers of ultra-processed foods, linking them directly to increased calorie intake and weight gain. Discover the science behind why these modern diets are harming our health.
Leading longevity scientists issue a stark warning about common food additives, emulsifiers E433 and E466, linking them to gut inflammation, chronic disease, and accelerated ageing. Discover which processed foods to avoid for a longer, healthier life.
As Brits fire up the grill for the late summer bank holiday, health experts issue a stark warning about the hidden dangers of sausages, bacon, and burgers, linking them to serious chronic diseases.
Leading nutritionist Dr. Federica Amati reveals how making one simple change to your shopping habits can dramatically reduce consumption of harmful ultra-processed foods and transform your health.
Groundbreaking research reveals a direct link between high-fat, processed diets and increased inflammation in the lungs, potentially worsening asthma symptoms and severity.
Groundbreaking research from the University of São Paulo links ultra-processed food consumption to a shocking 38% drop in erectile function and a 26% decline in sexual desire. Experts warn of a 'public health crisis' as the UK's love affair with ready mea
Groundbreaking research from the UK uncovers a direct link between high consumption of ultra-processed foods and reduced male sex hormones, including testosterone. Discover how your diet could be impacting your hormonal health.
Groundbreaking UK research reveals a surprising link between meat consumption and a reduced risk of anaemia, challenging conventional dietary wisdom and offering new insights for public health.