10 Ultimate Superfoods For Better Health
Discover the nutritional powerhouses that belong in every British kitchen, from humble lemons to luxurious salmon - these science-backed superfoods can transform your wellbeing.
Category : Search result: nutritional benefits
Chocolate: The World's Healthiest Food?
Groundbreaking research suggests your favourite indulgence might be packed with more essential nutrients than kale, blueberries and salmon combined.
Common vegetable could slash blood pressure
Groundbreaking research reveals how a humble vegetable found in most British kitchens could be nature's answer to high blood pressure, offering significant cardiovascular benefits.
Surprising meat named world's most nutritious
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
Cancer patient's 8-month benefits wait forces food bank reliance
A breast cancer patient from Cheshire has been left in financial ruin after Department for Work and Pensions delays left her waiting eight months for Personal Independence Payment, forcing her to rely on food banks during treatment.
MTG Supplements: Hidden Health Risks Revealed
Medical experts reveal shocking truths about Methyltetrahydrofolate supplements and why they might be causing more harm than good in your wellness routine.
Pears: The British Fruit Fighting Heart Disease
Discover how this common British fruit packs a powerful nutritional punch that could transform your heart health and slash disease risk.
Natural Cold & Flu Defence: Key Nutrients Revealed
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.
Spatone: The Amazon Iron Supplement Sensation
Discover why Spatone's liquid iron supplement has become an Amazon sensation, offering an easily absorbable solution for boosting energy and combating deficiency without digestive discomfort.
Universal Credit delays force millions into debt
Shocking new research exposes how Universal Credit payment delays are forcing vulnerable claimants into severe debt and financial hardship across the UK.
Full English Breakfast Health Warning: 2 Risky Ingredients
New research reveals how bacon and sausages in your traditional fry-up might be increasing health risks. Experts explain the concerning findings and offer healthier alternatives.
£23bn welfare cuts: New rules for benefits and Motability
Business Secretary Kemi Badenoch reveals sweeping reforms to Britain's welfare system, including stricter eligibility criteria and UK-only benefits in major cost-cutting drive.
Creatine Benefits: Beyond Bodybuilding to Brain Health
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
State Pension Warning: £9,900 Benefits Risk
Exclusive investigation reveals how receiving the full New State Pension could disqualify retirees from essential benefits worth thousands annually. Are you at risk?
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Vitamin D: The Sunshine Supplement Changing Health Outcomes
New research reveals how Vitamin D supplements could be the key to preventing serious health conditions from dementia to heart disease. Discover the life-changing benefits experts want every Brit to know.
5 Reasons You Qualify for Extra Benefits Money
Discover five little-known circumstances that could make you eligible for increased financial support, from health conditions to caring responsibilities.
DWP's new online service checks your benefit eligibility
The Department for Work and Pensions has unveiled a revolutionary digital service allowing millions to quickly check what benefits they could claim. This user-friendly platform could put thousands of pounds back in people's pockets.
Vitamin B6 Reduces Anxiety in Major New Study
A major scientific breakthrough shows high-dose Vitamin B6 supplements significantly reduce anxiety symptoms and combat depression in new clinical trial findings that could transform mental health treatment.
Tories Unveil Radical Welfare Cuts Plan
The Conservative government announces sweeping welfare reforms that could significantly reduce benefits payments for millions, sparking immediate backlash from charities and opposition parties.
48 Health Conditions That Could Get You £434 Monthly
The Department for Work and Pensions has published an extensive list of health conditions that could qualify Brits for crucial financial support through Personal Independence Payment.
Tory welfare reforms target 400,000 benefit claimants
Work and Pensions Secretary Mel Stride reveals sweeping welfare reforms at Conservative conference, pledging to move 400,000 off benefits and tighten work capability assessments.
UK Plans £50bn Savings from Foreign Benefits Crackdown
The Conservative government announces sweeping welfare reforms targeting foreign nationals' benefits access, aiming to save taxpayers £50 billion while prioritising British workers and families.
Tory welfare crackdown: Stride unveils benefit cut plans
Work and Pensions Secretary Mel Stride announces sweeping welfare reforms at Conservative conference, targeting long-term sick and disabled claimants with stricter assessments and potential benefit reductions.
Cold Weather Payments: Check If You're Owed £100s
Thousands of Brits could be due automatic payments as temperatures plummet - here's how to check if you're eligible for this crucial winter support.
Five groups could claim extra £1,560 from DWP
Thousands of Brits could be entitled to significant benefit boosts including Pension Credit, Carer's Allowance and Universal Credit top-ups. Discover if you're eligible for this financial support.
Government Reveals Major PIP and Disability Benefits Overhaul
The DWP has announced significant reforms to Personal Independence Payment assessments and benefit calculations that could affect millions of claimants across the UK.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
DWP: Thousands Missing Out on Free Cash Support
The Department for Work and Pensions is urging Britons to check if they're eligible for Attendance Allowance as thousands miss out on vital financial support worth up to £434 monthly.
DWP insider warns of benefits system crisis as fraud soars
A former DWP investigator reveals how genuine claimants are suffering while fraudsters exploit the system, with Universal Credit cases surging by 42%.
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