Health leaders issue urgent warning over using steam for colds after severe burns cases soar. Surgeons report life-changing injuries, especially in children. Learn safer alternatives and vital first aid.
New research reveals chicken soup can speed up recovery from colds and flu by up to 2.5 days. Discover the science behind this traditional home remedy and its impact on NHS pressure.
A chiropractor's viral TikTok trick for clearing nasal congestion in seconds is getting reactions. We explain the method and when to see a pharmacist.
A neuroscientist reveals a simple method using a cold item on your forehead to fall asleep faster. Research suggests it could be more effective than sleeping pills. Learn how to try it safely.
Struggling with motion sickness? A travel expert reveals a 4p kitchen staple that can settle your stomach. Discover this natural, side-effect-free remedy for your next journey.
A travel expert reveals a simple 30p peppermint tea hack to prevent motion sickness. Discover this natural remedy for nausea on your next journey.
Combat icy fingers this winter with a simple, free exercise learned in avalanche training. The penguin pose shrugs warm blood to your hands in seconds. Try it now!
Discover how a beauty cult classic, Elizabeth Arden's Eight Hour Cream, became an unexpected hero during a brutal winter cold, offering instant relief for sore, red skin. Read the full review.
A top pharmacist reveals a powerful homemade flu remedy using thyme, honey, and lemon. As the NHS faces a severe winter, discover natural ways to fight coughs and colds. Learn more and protect your health.
Discover how to combat powdery mildew and fungal infections in your garden using a simple homemade baking soda spray. A natural, effective remedy for healthy plants.
A doctor reveals a simple 15-second salt water gargle to ease sore throat pain using two common household ingredients. Learn how this NHS-backed method works.
Discover the ingenious £1.50 solution that's revolutionising travel sickness prevention for holidaymakers across the UK.
Discover the revolutionary acupressure technique that can eliminate motion sickness in under a minute. This drug-free solution is transforming how travellers handle journeys by car, boat, and plane.
Discover the easy homemade digestive remedy that's taking social media by storm - using just three common kitchen ingredients to combat bloating and discomfort.
Discover the natural, bleach-free method using common household items that restores yellowed pillows to brilliant white in just one treatment.
Discover the battle-tested sleep technique used by military forces worldwide to fall asleep rapidly, even in high-stress situations. This scientifically-backed method could revolutionise your nights.
Discover how a 2,000-year-old family chicken soup recipe, passed down through generations of doctors, is backed by modern science to combat winter illnesses and boost immunity naturally.
Nutritionists reveal why your grandmother's chicken soup remedy actually works wonders for fighting colds and boosting immunity, backed by surprising scientific evidence.
The NHS has issued an urgent safety alert about St John's Wort, revealing dangerous interactions with vital medications including blood thinners, antidepressants and cancer treatments.
New research reveals how the humble peppermint provides surprising relief from common cold symptoms, offering a natural alternative to traditional remedies.
Groundbreaking research reveals how high-dose Vitamin C could revolutionise how we treat colds and respiratory infections. Discover the science behind this potential game-changer.
Exclusive medical alert reveals how widely-used painkillers and cold remedies could trigger dangerous health conditions affecting vital organs.
An NHS doctor reveals an astonishingly simple and cheap method using a common kitchen ingredient that could help millions struggling with sleep issues and reduce dependency on medication.
Discover why thousands are taping their mouths shut at night. Experts reveal the surprising science behind this viral sleep hack and whether it could help you stop snoring and sleep better.
Discover why thousands are embracing the unusual practice of mouth taping for better sleep, reduced snoring and improved health. Sleep specialists weigh in on the risks and rewards.
A leading pharmacist shares a simple, 37p solution using a common household item that could transform your sleep and stop snoring overnight.
A surge in reports of extreme nausea and motion sickness among passengers in electric vehicles is prompting a major investigation. Discover the causes and the innovative solutions being developed to combat this modern malaise.
Leading UK gastroenterologists reveal a revolutionary, no-cost technique to transform bowel health and end chronic constipation. Discover the science behind the 'Toilet Yoga' method taking the NHS by storm.
A London woman's quest for wellness with trendy matcha tea led to a terrifying hospital dash. Experts warn of the hidden dangers of overconsumption as she battles nausea, liver damage, and rapid heartbeat.
Beauty fans are raving about an affordable night cream that rivals luxury brands. The M&S Formula Absolute Ultimate Sleep Cream is being hailed for its wrinkle-fighting and hydrating results.