Science-Backed Daily Habits for Better Health and Sleep
Discover the small, consistent routines proven by wearable data to improve sleep, metabolic health, and longevity. Expert advice from WHOOP's Emily Capodilupo.
Category : Search result: metabolic disorders
Buttock shape linked to diabetes risk in study
Groundbreaking UK research reveals your gluteus maximus shape indicates diabetes risk. Discover how fitness protects metabolic health and simple exercises to help.
Glute shape, not size, predicts diabetes risk
New UK research reveals the shape of your gluteus maximus muscle can be an early warning sign for type 2 diabetes, with key differences between men and women. Learn the signs.
Pinprick blood test predicts disease 10 years early
A landmark UK study of 500,000 people enables predictive blood tests for diseases like cancer and dementia over a decade before symptoms. Discover the future of preventative healthcare.
Doctors' String Test: A Better Health Gauge Than BMI
Discover the simple 'string test' revealed by doctors to assess your metabolic health in seconds. This quick check could be more revealing than your BMI. Learn how to do it at home today.
Fasted Exercise: Does It Burn More Fat?
Discover the truth about fasted workouts for fat loss and blood sugar control. Expert insights from a University of Bath professor reveal the modest benefits.
Study links instant noodles to health risks
New research reveals that eating instant noodles more than twice a week is linked to a higher risk of heart disease and diabetes. Discover how to make them part of a balanced diet.
Seeing women as skeletons: Body dysmorphia horror
A brave woman shares her harrowing journey with body dysmorphia that made her perceive women as walking skeletons, revealing the hidden mental health crisis affecting thousands.
Early Parkinson's Signs: Don't Ignore These Symptoms
Medical experts reveal the subtle early warning signs of Parkinson's disease and why prompt GP consultation could dramatically improve quality of life for thousands of Brits.
Skipping breakfast? Your body's warning sign
Experts reveal why skipping breakfast might be more than just a habit - it could be your body's way of signalling underlying health issues that need attention
Skinny Fat: Why Thin People Get Type 2 Diabetes
New research reveals how normal-weight individuals can develop type 2 diabetes due to poor metabolic health, challenging conventional wisdom about weight and wellness.
New Heart-Kidney-Metabolic Syndrome Warning
Medical experts sound alarm over newly defined Cardiovascular-Kidney-Metabolic syndrome, revealing how heart, kidney and metabolic health are dangerously interconnected.
Epilepsy pill could end sleep condition for millions
A groundbreaking new medication originally developed for epilepsy shows remarkable promise in treating insomnia, potentially offering relief to millions of Britons struggling with sleep disorders.
New Migraine Treatment Proves Highly Effective for Pain Relief
Groundbreaking medical research reveals a powerful new migraine treatment that significantly reduces pain and transforms patient outcomes across the UK.
Two Years Stolen: My Sleep Apnea NHS Recovery
A British man reveals how undiagnosed sleep apnea stole two years of his life, causing crippling exhaustion and memory loss, until a simple NHS test provided the answer.
Sleep Doctor: 5 Habits Sabotaging Your Rest
Leading sleep expert Dr Chester Wu exposes the common bedtime mistakes keeping Britons awake at night and shares simple, science-backed solutions for deeper, more restorative sleep.
Acid reflux linked to quadrupled suicide risk in shock study
Groundbreaking research uncovers disturbing link between chronic acid reflux and mental health crisis, with GERD sufferers showing significantly higher suicide rates regardless of medication use.
General Hospital star reveals brain surgery health battle
Exclusive: General Hospital actor John J. York reveals his ongoing medical battle after being diagnosed with two blood and bone marrow disorders, requiring brain surgery treatment.
The human reality behind narcissism diagnoses
An intimate look at the misunderstood world of diagnosed narcissists reveals the human stories behind the stigma and the struggle for acceptance.
Children's autism misdiagnosed as OCD, study reveals
Groundbreaking research reveals a disturbing trend of misdiagnosis affecting children nationwide, with experts warning that confusing autism traits for OCD could lead to inappropriate treatments and lasting harm.
Sleep apnoea dramatically increases diabetes and stroke risk
Groundbreaking UK research reveals sleep apnoea significantly raises risks of life-threatening conditions. Experts warn of hidden health crisis as millions remain undiagnosed.
Global obesity crisis driving alarming surge in early deaths
Groundbreaking research shows the world is getting sicker and fatter, with high blood pressure emerging as the silent killer behind skyrocketing premature mortality rates across all nations.
Two sisters lost to sickle cell disease crisis
Exclusive: A grieving sister's powerful account of losing two siblings to sickle cell disease reveals shocking gaps in NHS care and demands urgent government action.
Teen's muscle obsession reveals body image crisis
A mother's heartbreaking account reveals how her young son fell into the dark world of body image pressure and extreme dieting, highlighting a growing crisis among British teenagers.
Breakthrough IBS treatment targets gut-brain connection
Groundbreaking research reveals a revolutionary dual-target approach that simultaneously treats gut symptoms and mental health aspects of Irritable Bowel Syndrome, potentially offering the first comprehensive cure for the debilitating condition.
Vegetable fibre could combat fatty liver disease
Groundbreaking research reveals how a simple dietary addition found in common supermarket vegetables could transform liver health and potentially reverse fatty liver disease.
America's Most Inbred Family: The Whittaker Story
An investigative journey into the lives of the Whittakers, known as America's most inbred family, uncovering their isolated existence and the genetic consequences of generations of intermarriage.
Michael J Fox's 30-year Parkinson's battle revealed
Back to the Future star Michael J Fox opens up about his devastating Parkinson's diagnosis at 29 and how he's defied medical expectations for over three decades.
Ultra-Processed Foods: The Silent Health Crisis
Groundbreaking research reveals the alarming truth about ultra-processed foods and their devastating impact on our health, from chronic inflammation to metabolic disorders.
Sleep disorder could signal dementia years early
New research reveals a disturbing sleep pattern that could signal dementia years before memory loss begins. Experts explain what to watch for and when to seek medical advice.
Page 1 of 4