Groundbreaking research challenges the long-held belief that cholesterol is the primary driver of heart disease. Discover the new scientific consensus on what truly causes heart attacks and how this changes everything we know about prevention.
NHS experts issue urgent warning about persistent early morning waking, linking it to serious health conditions including sleep apnoea, anxiety, depression, and acid reflux. Discover the signs and when to seek medical help.
Exclusive research reveals Generation Z is experiencing unprecedented levels of anxiety and dissatisfaction as they approach middle age, facing a perfect storm of economic pressure and social change.
Groundbreaking investigation reveals how AI chatbots may inadvertently fuel psychotic episodes and reinforce delusional beliefs. Leading psychiatrists and tech experts explain the alarming risks and call for immediate safeguards.
Groundbreaking UK research reveals a powerful midlife health secret: moderate aerobic exercise in your 40s and 50s can dramatically cut heart disease risk and add years to your life. Discover the simple, science-backed workout routine that delivers lifelo
Groundbreaking UK research pinpoints the ages of 47 to 48 as the lowest point for mental wellbeing, dubbing it the 'unhappiness hump'. Discover the science behind the midlife crisis and why happiness rebounds after 50.
Exclusive: A damning report reveals the over-medicalisation of youth mental health is creating a financially unsustainable crisis for the NHS, costing the state a staggering £16 billion annually and stretching support services to their absolute limit.
A major review led by former Children's Commissioner Anne Longfield finds young people in the UK are being overdiagnosed with mental health conditions, pathologising normal emotional distress and overwhelming NHS services.
Groundbreaking research from University College London uncovers a powerful link between weight loss in individuals with obesity and metabolic syndrome, and a significantly reduced risk of developing Parkinson's disease. Discover the life-changing findings
A London-based physician reveals his harrowing descent into psychosis after using ChatGPT for medical research, sparking urgent warnings about AI's hidden mental health dangers in the UK.
New research from King's College London identifies three key behavioural signs in children that are strongly linked to developing psychopathy in adulthood. The study offers a potential breakthrough in early intervention.
Groundbreaking research from UK scientists reveals how specific weather phenomena trigger cellular ageing. Discover the environmental factors making you age faster and how to protect yourself.
A top London psychiatrist issues a stark warning that AI chatbots are capable of triggering psychosis and severe paranoia in vulnerable individuals, with cases already emerging in clinical practice.
A deeply personal account of a man's life-altering struggle with genital numbness, exploring the profound emotional and psychological impact on intimacy, relationships, and self-identity.
Groundbreaking research from the UK shows a Mediterranean diet rich in seafood, nuts, and whole grains can significantly protect against dementia, even for those with high genetic risk.
Saturdays singer and TV presenter Frankie Bridge gives a raw and honest account of her lifelong struggle with depression and mental health, detailing her hospitalisations and the daily battle to manage her condition.
Groundbreaking scientific research reveals the one colour proven to lower heart rate and reduce stress. Discover the psychology and physiology behind the world's most calming shade and how to use it in your home and life.
In a powerful and deeply personal inaugural address, Australia's youngest senator has bravely detailed her battle with depression, criticised dismissive 'whack' responses to mental health, and shared a touching pet-related white lie that helped her throug
Exclusive research reveals a growing crisis as doctors, nurses, and healthcare professionals leave the NHS for private health insurance roles, lured by higher salaries and improved work-life balance.
Medical professionals warn of a hidden epidemic as cannabis addiction cases surge across Britain. New data reveals alarming rates of dependency and mental health impacts.
Annalisa Barbieri uncovers the traumatic truth behind her mother's electric shock treatment in 1960s Britain, exploring a dark chapter of psychiatric history and its lasting impact on families.
A British man's gripping account of how he traded a debilitating spiral of Obsessive-Compulsive Disorder for a life-changing mission to travel to every nation on Earth, discovering profound mental wellness along the way.
New research suggests that eating just half a cup of nuts every day could reduce the risk of depression by 17%. Discover the powerful link between this simple dietary change and mental wellness.
An in-depth exploration of Rejection Sensitive Dysphoria (RSD), a debilitating but often overlooked symptom of ADHD causing extreme emotional pain and social anxiety.
Leading psychologists warn that household clutter isn't just messy - it's a major trigger for anxiety, depression and mental exhaustion. Discover the shocking science behind why your untidy space could be harming your mind.
New research reveals the profound and immediate health benefits of taking a one-day break from alcohol, from better sleep to reduced anxiety. Discover how a short pause can lead to long-term wellness gains.
Groundbreaking research from the University of Kent suggests a daily dose of Montmorency tart cherry powder could dramatically improve brain function, memory, and mood in older adults, offering a tantalising natural weapon against Alzheimer's disease.
Groundbreaking UK research reveals that even slim individuals can carry dangerous internal fat that accelerates heart ageing, increasing the risk of heart failure by 30%. Discover the invisible health threat and how to combat it.
Capital FM presenter Roman Kemp bravely reveals the devastating impact of his early modelling career, detailing his lifelong struggle with body dysmorphia and the industry's toxic pressures that left him mentally scarred.
DeepMind co-founder Mustafa Suleyman cautions against over-reliance on AI chatbots for mental health support, highlighting risks of dependency and the urgent need for human connection in digital therapy.