Category : Search result: healthy weight


Angela Bishop's incredible 15kg weight loss revealed

Channel 10's entertainment reporter Angela Bishop opens up about her remarkable 15kg weight loss journey, sharing the lifestyle changes and determination behind her stunning transformation at 57.

Slimming World Overhauls Syns System for 2026

Britain's most popular weight loss programme announces revolutionary overhaul of its signature Syns system, promising more personalised approach to healthy eating from 2026.

Slimming World ditches Syns in major rebrand

Britain's popular weight loss programme Slimming World announces the end of its famous 'Syns' system after 25 years, introducing 'Free Food' and 'Healthy Extras' in a modernised approach to wellness.

Teacher loses 9 stone without jabs via mindset shift

A 40-year-old teacher reveals how she shed a staggering nine stone and reversed her pre-diabetes, not with injections, but through a powerful change in mindset. Discover her simple, sustainable strategies for lasting weight loss success.

Jamie Oliver's £1.50 Rainbow Salad Takes Over UK

Jamie Oliver reveals his viral 'chopped rainbow salad' recipe that costs just £1.50 per portion and packs a nutritional punch. Discover how to make this vibrant, budget-friendly dish that's perfect for summer.

Woman's 4-Size Weight Loss Sparks TikTok Food Warning

A UK woman's viral TikTok transformation reveals the hidden dangers of so-called 'healthy' foods after she lost a dramatic amount of weight by cutting out common dietary pitfalls. Nutritionists issue a crucial warning.

Lizzo Shows Off Incredible Weight Loss in Gold Bikini

Global music sensation Lizzo showcases her remarkable fitness journey with a series of empowering Instagram posts, flaunting her incredible weight loss in a dazzling gold bikini during a luxurious getaway.

Doctor's 10p weight loss 'game-changer': Swap this drink

An NHS weight loss expert reveals a startlingly simple and cheap dietary tweak—swapping sugary drinks for water—that can lead to significant weight loss and major health benefits, cutting diabetes and heart disease risk.

Fitness Influencer's £28 Weekly Aldi Shop Goes Viral

A UK fitness influencer has stunned her followers by revealing her entire week's nutritious food shop from Aldi costs just £28. Discover her budget-friendly meal plan and top tips for eating well without breaking the bank.

Mum Who Lost 8 Stone Says NHS Shouldn't Fund Fat Jabs

A British mother who lost eight stone using 'fat jabs' has sparked a fierce debate by arguing the NHS should not fund them for weight loss, calling it a personal lifestyle choice rather than an essential right.

Man's 14 Stone Weight Loss With Simple Diet Plan

Discover how one man rejected extreme diets and lost a life-changing 14 stone with a simple, sustainable WeightWatchers plan. His journey from 27st to 13st is an inspiration for anyone struggling with weight loss.

I Lost 5st Naturally & Wish I'd Done It Sooner

Discover how one woman transformed her life by shedding over five stone without surgery or fad diets. Her inspiring story reveals the simple, natural strategies that led to her incredible weight loss success and renewed confidence.

Oprah's 42lb Weight Loss: Inside Her Medical Journey

Media mogul Oprah Winfrey reveals the secret behind her dramatic 42-pound weight loss, crediting a medical weight-management programme and a powerful shift in her perspective on obesity as a disease, not a character flaw.

Watercress: UK Superfood for Heart Health & Weight Loss

New UK research reveals how a daily portion of British-grown watercress can significantly improve cardiovascular health, reduce cholesterol, and support weight management. Discover the science behind this local superfood.

Menopause Coach's Breakfast Swap For Weight Loss

A leading weight loss coach specialising in menopause shares her simple breakfast trick to combat hormonal weight gain, boost energy, and kickstart metabolism, based on surprising scientific findings.

The Real Reason You Get a 'Relationship Belly'

Nutritionist Lee Holmes reveals the surprising truth behind 'comfort weight' in relationships. Discover the real culprits beyond cosy nights in and how to reclaim your health without sacrificing your happiness.

Mum loses 22 stone with diabetes drug Mounjaro

A British mother's life-changing journey from 30st to 8st using diabetes drug Mounjaro. Discover how this remarkable transformation saved her marriage and restored her health against all odds.

Fix Loose Skin Without Surgery: Expert Tips

Leading dermatologists and plastic surgeons share their non-surgical secrets for combating loose skin after dramatic weight loss, including the use of popular drugs like Ozempic. Discover the creams, procedures, and lifestyle changes that really work.

Page 1 of 4