Sugar's Impact on Your Body and How to Avoid Slumps
We evolved to crave sugar, but modern diets contain too much. Discover how sugar affects your body, the myth of the 'sugar rush', and expert tips for healthier consumption to avoid energy dips.
We evolved to crave sugar, but modern diets contain too much. Discover how sugar affects your body, the myth of the 'sugar rush', and expert tips for healthier consumption to avoid energy dips.
A doctor explains why fruits like apples, strawberries, and pears can cause bloating, diarrhoea, or allergic reactions in some people, and what steps to take.
In a significant move, US food giant Tyson Foods announces it will remove high-fructose corn syrup from its products, responding to growing consumer demand for healthier ingredients.