Best Gym Workouts for Seniors: Expert Guide
Discover the expert-backed gym routine for seniors that boosts strength, balance, and longevity. Personal trainers share the safest and most effective exercises for the over-60s.
Category : Search result: fitness drinks
Flight attendant's urgent warning: Never drink this on a plane
A seasoned flight attendant reveals the shocking truth about in-flight beverages. Discover the one drink you must avoid for your health and the surprising reason why.
Tesco's £4 Pumpkin Spice Syrup: Make PSL At Home
Tesco launches its own-brand Pumpkin Spice Latte syrup, allowing Brits to recreate the iconic autumn coffee shop drink at home for just £4. Discover the delicious and budget-friendly way to enjoy the seasonal favourite.
Chocolate Milk: Ultimate Post-Workout Recovery Drink
New research reveals why chocolate milk outperforms expensive sports drinks for muscle recovery and hydration. Discover the science behind this delicious fitness hack.
Jodie Marsh's Stunning 20-Year Bodybuilding Transformation
Bodybuilder and media personality Jodie Marsh stuns fans with her dramatic physical transformation, showcasing a powerful new physique after two decades in fitness. The Essex star reveals her journey of dedication and strength.
Killiecrankie House's Luxe Liquorice Flip Cocktail Recipe
Discover the secret behind Killiecrankie House's signature winter warmer, the Liquorice Flip. This rich, creamy cocktail combines Somerset pomona, espresso, and bold liquorice for the ultimate indulgent experience.
Soft Drink Additives Linked to Brain Decline, Dementia Risk
Groundbreaking UK research establishes a direct link between emulsifiers in popular soft drinks and increased risks of dementia, stroke, and cognitive decline. Experts issue urgent health warning.
Flight attendants warn against drinking hot beverages on planes
Flight attendants reveal the shocking reason you should avoid hot drinks on aircraft, exposing a little-known issue with the plane's water system that could pose a serious health risk.
Save £120 a Year on Fizzy Drinks with App Trick
UK households could slash their annual spend on popular soft drinks by over £100 simply by using a different supermarket app. The secret lies in loyalty card prices and a clever 'click and collect' trick.
Energy Drink Dangers: The Truth About Caffeine Risks
Exclusive medical investigation reveals how caffeine-packed energy drinks impact your body. Discover the health risks and why experts demand government action and sales restrictions.
UK May Ban High-Caffeine Energy Drinks for Under-16s
The UK government is considering a ban on high-caffeine energy drinks for children under 16, following alarming health concerns and pressure from medical experts. Learn about the potential legislation and its implications.
Jamie Oliver Hails UK Ban on Energy Drinks for Under-16s
Celebrity chef Jamie Oliver hails a landmark government decision to ban the sale of energy drinks to children under 16 in England, a move set to combat childhood obesity and improve public health.
UK bans energy drink sales to under-16s
Ministers announce sweeping ban on high-caffeine energy drink sales to under-16s as part of new childhood obesity strategy. Retailers face hefty fines for violations.
UK May Ban Energy Drink Sales to Under-16s
Ministers are considering a nationwide ban on selling high-caffeine energy drinks to children under 16 in England to address classroom behaviour and concentration issues. The move follows growing concerns from educators and health experts about the impact
UK proposes ban on energy drinks for under-16s
The UK government is considering a nationwide ban on the sale of energy drinks to children under 16, citing serious health risks including heart problems, obesity, and behavioural issues linked to high caffeine and sugar content.
Starbucks UK Debuts New Protein-Infused Coffee Range
Starbucks UK introduces a new line of protein-enriched coffees, including lattes and cold brews, blending wellness with daily caffeine routines for health-conscious consumers.
American's First Taste of British Squash Is Pure Comedy
An American's hilarious taste test of classic British squash goes viral on TikTok, revealing the stark cultural divide between UK squash and US cordials. Watch the full reaction.
5 Drinks to Boost Kidney Health & Prevent Stones
Discover five surprising and delicious beverages that can significantly improve your kidney function and help prevent painful stones. Expert nutritionist reveals the simple daily drinks for optimal renal wellness.
Aldi Launches Budget Pumpkin Spice Latte For Autumn
Aldi has launched its own-brand Pumpkin Spice Latte for just £1.99, bringing the iconic autumn flavour to the UK at a fraction of the cost of coffee shop versions.
Republican Workout Goes Viral in UK Fitness Scene
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Weighted Vests: The UK Fitness Craze Boosting Metabolism
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Yeti Rambler Mug slashed to just £25 on Amazon
Grab a Yeti Rambler Stronghold Mug for a record-low £24.99 on Amazon. This premium, durable mug keeps drinks hot or icy cold for hours and is now 38% off.
Kombucha: Science-Backed Health Benefits Revealed
Discover the scientifically-proven health benefits of Kombucha, the ancient fermented tea drink that's taking the wellness world by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.
7 Days of Pumpkin Spice Lattes: The Shocking Results
A UK journalist embarked on a 7-day Pumpkin Spice Latte experiment. Discover the surprising health, financial, and taste revelations that will make you rethink your autumn coffee order.
Microplastics Found in Tea and Coffee from Disposable Cups
New UK research reveals that a simple hot drink from disposable cups may be exposing consumers to millions of microscopic plastic particles, raising urgent health and environmental concerns.
Expert Guide: How to Master the Perfect Push-Up
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Secrets of a Tennis Pro's Elite Physique & Diet Revealed
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
5 Football Drills To Transform Your Fitness
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
Brits Ditch Solo Gym workouts for Social Fitness Events
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
Starbucks UK Autumn Menu: Pumpkin Spice Latte Returns
Starbucks unveils its highly anticipated autumn menu in the UK, featuring the iconic Pumpkin Spice Latte alongside innovative new beverages and seasonal treats.
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