3 Psychologist-Approved Steps to Avoid Burnout
Leading psychologists share three easy, science-backed techniques to combat daily stress, prevent emotional exhaustion, and protect your mental wellbeing. Discover how to recharge and build resilience.
Category : Search result: emotional exhaustion
Australian Indian's Fury Over 'Exhausting' National Racism
An Australian Indian writer's powerful first-person account of the exhausting reality of modern racism in Australia's national discourse and its corrosive impact.
Hikers lost for 12 hours in 'debilitating' mountain heat
Two hikers survive a 12-hour ordeal lost on a California mountain in scorching heat with no water, rescued by sheriff's deputies in a dramatic night-time operation.
Toddler dies after being left in hot car in Utah
A community in Utah is in mourning after a two-year-old boy tragically died from heat exhaustion. The child was accidentally left inside a sweltering vehicle for several hours as outside temperatures reached 100°F (38°C).
Lisa Snowdon's stark burnout warning: 'You feel broken'
TV and radio presenter Lisa Snowdon opens up about her severe burnout experience, detailing the debilitating symptoms and sharing her crucial advice for recovery and recognising the warning signs.
Brits Need a Holiday to Recover From Their Holiday
A new study uncovers the holiday paradox: over half of UK travellers feel more tired after their trip. Discover the top reasons, from pre-holiday work stress to poor sleep and over-planning, and get expert tips for a truly restorative escape.
UK Heatwave: Expert Health and Sleep Survival Guide
As Britain braces for a sweltering heatwave, health experts reveal crucial advice on managing sleep, stress, and health risks during the extreme temperatures. Discover how to stay safe and cool.
The Shower Slip That Forced Me to Confront My Burnout
A Guardian writer reveals how a terrifying slip in the shower became a catalyst for profound change, leading her to quit her job and completely redefine her relationship with work and exhaustion.
Panthers rookie hospitalised with collapsed lung
Carolina Panthers' promising rookie Nic Scourton has been diagnosed with a collapsed lung and heat exhaustion following intense training sessions. The young linebacker's health scare has raised concerns over player safety in extreme conditions.
Morning Star host exhausted by gruelling TV schedule
A popular TV presenter reveals the challenges of balancing early mornings and family life, sparking a debate on work-life balance in broadcasting.
UK health alert: Deadly heatwave warning issued
Health officials warn of severe health threats as temperatures soar across the UK. Vulnerable groups urged to take immediate precautions.
Pixie Lott reveals pregnancy details and toddler exhaustion
Singer Pixie Lott reveals her due date for baby number two and candidly discusses the challenges of parenting her 23-month-old son Bertie.
Sharon Osbourne's Heartbreaking Letter to Late Friend
Sharon Osbourne penned an emotional letter to her late friend, expressing her sorrow and the void left behind. The heartfelt note showcases her deep grief and love.
BBC’s The Repair Shop announces new series
The beloved BBC show The Repair Shop has confirmed a brand-new series, promising more heartwarming restorations and emotional reunions. Find out all the details!
Repair Shop guest in tears over restored father's gift
A heartwarming moment on The Repair Shop left viewers in tears as a guest received a restored keepsake linked to her late father, bringing closure to years of grief.
Liam Payne's One Direction doc leaves fans emotional
Viewers were left sobbing as Liam Payne revisited his One Direction days in the new Netflix documentary 'Building the Band'.
Groom's heartbreaking 7-word tribute to late bride
A groom's poignant seven-word speech at his wedding, after his bride tragically passed away, has moved people worldwide. Read the emotional story behind his touching tribute.
Alison Hammond fights back tears on This Morning
This Morning's Alison Hammond struggled to hold back tears during a heartfelt interview, leaving viewers deeply moved by the emotional moment.
Black Sabbath's tearful tribute to Bill Ward
Black Sabbath delivered a heartfelt tribute to original drummer Bill Ward during their final concert, moving fans to tears with a touching video montage.
Ozzy Osbourne’s Emotional Farewell Speech – Watch Now
Rock legend Ozzy Osbourne delivers a touching goodbye speech at his final concert, leaving fans emotional. Watch the unforgettable moment here.
Kate Garraway's emotional GMB return after husband's death
Kate Garraway received touching support from her Good Morning Britain colleagues following her emotional return to the show after her husband Derek Draper's tragic passing.
Gene Simmons emotional over Paul Stanley's kind gesture
KISS bassist Gene Simmons gets emotional recalling bandmate Paul Stanley's touching act of kindness during their final tour, revealing the deep bond between the rock legends.
Sharon Osbourne reveals family's heartbreaking struggles
Sharon Osbourne reveals the emotional turmoil her family has endured in a candid new interview, sharing heartbreaking insights into their personal battles.
Zoe Ball's emotional tribute to late dog
Radio 2 star Zoe Ball shares a touching tribute to her late dog, revealing the deep bond they shared and the pain of his passing.
Loose Women star opens up about miscarriage heartbreak
A Loose Women panellist bravely shares her emotional journey following a heartbreaking miscarriage, revealing feelings of guilt and failure.
Friend's shocking betrayal during life's worst crisis
A woman shares her devastating story of betrayal by a close friend when she needed support the most. Discover how this friendship crumbled under pressure.
Sam Thompson on 'uncomfortable' year after Zara split
Reality TV star Sam Thompson reveals the emotional challenges he faced after his breakup with Zara McDermott, sharing candid insights on personal growth and moving forward.
Antiques Road Trip star's emotional father tribute
BBC's Antiques Road Trip expert Shaun Garner shares an emotional tribute to his late father, revealing how the show helped him cope with grief. Read the touching story here.
Guest breaks down as Repair Shop restores family treasure
A heartwarming episode of The Repair Shop left viewers in tears as a guest was overcome with emotion after experts restored a cherished family treasure.
Ozzy Osbourne's final wish fulfilled in emotional family moment
Sharon Osbourne shares a heartfelt moment as Ozzy Osbourne's final wish is granted, bringing the family together in an emotional reunion.
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