Why Midlife Women Need Strength Training
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Medical experts reveal why strength training is non-negotiable for women's bone and muscle health after 50. Learn how to start and transform your fitness today.
Discover how bodyweight training, a free and accessible fitness method, builds strength effectively. Learn the pros, cons, and how to start safely today.
A fitness writer tests the efficient 45-minute shoulder and arm routine Chris Hemsworth is using for Avengers: Doomsday. Discover the results and why it's a 'look good, feel good' approach.
The DWP is funding free occupational health training for 5,000 line managers in SMEs from January 2026. Aimed at stemming the UK's sickness crisis, it targets early intervention to keep workers in jobs. Learn how to register.
A major cost-cutting drive at qualifications body City & Guilds risks eroding vital skills training. Experts warn profit must not come before learners with few other options.
Flight data reveals a covert Air Force jet's journey to the Nevada desert's Area 51. With a 2025 deadline for declassifying 90s secrets, will the base's mysteries finally be exposed? Read the full report.
An exclusive look at the intense Ukrainian training camp transforming civilians into combat-ready soldiers in just weeks. See the brutal reality of preparing for war.
A lack of national standards for police training has led to dangerous academy drills, linked to deaths and serious injuries. Critics demand change. Read the full investigation.
An investigation reveals police combat training drills, a national rite of passage, have caused at least a dozen deaths and hundreds of injuries since 2005. Read the full report.
An AP investigation reveals how aggressive 'RedMan' training exercises at US police academies have led to fatalities and severe injuries. Calls grow for national safety standards. Read the full report.
The US Department of Defense will halt the use of live animals in combat trauma training from 2026, a major victory for animal welfare campaigners. Read the full story on this landmark policy change.
The US military will cease using live pigs and goats for trauma training, a practice made obsolete by advanced simulators. The ban, part of the 2025 defence bill, is hailed as a victory for animal rights.
A fitness writer attempts a gruelling CrossFit workout alongside elite athlete Aimee Cringle in Worcester. The result is a brutal lesson in just how good the pros are. Read the full story.
Campaigners welcome the UK government's landmark strategy to end violence against women and girls but warn its funding 'falls seriously short', leaving frontline services in crisis. Read the full analysis.
Ministers unveil plans for anti-misogyny courses for boys in secondary schools to tackle violence against women. Teachers to get specialist training as part of a £20m package.
The government announces a new strategy, including mandatory lessons and teacher training, to tackle misogyny and halve violence against women and girls within a decade.
The UK is set to rejoin the EU's Erasmus+ education scheme in 2027-28. Discover how students, apprentices, and institutions can benefit from the £570m deal and what it means post-Brexit.
Norfolk Southern partners with Ohio and Youngstown State University to build $20 million first responder training facility near East Palestine derailment site. Learn how this will enhance rail safety.
World champion gundog trainer Jason Mayhew says UK dog owners are too overprotective. Discover his five instinct-based tips for a stronger bond with your pet.
The British Army is using video games including Call of Duty and drone simulators to sharpen soldiers' combat skills. Discover how gaming technology is enhancing modern warfare readiness.
Trump administration transfers key education programmes to other agencies as staff describe complete loss of morale and chaotic working conditions. Read the full investigation.
New ONS data reveals a marginal fall in young people not in work or training, but the figure remains stubbornly close to one million. Experts urge government action to tackle this crisis of opportunity.
Photographer Claire Beckett documents the role-players who simulate Afghan and Iraqi life for US military training. Explore the complex cultural dynamics of this unique preparation.
The Department for Education faces significant restructuring as multiple responsibilities are reassigned to other government departments. Discover how this overhaul will impact UK education policy.
Guide Dogs puppies created a special guard of honour at a Premiership Women's Rugby match in Gloucester. The event highlighted their vital socialisation training and celebrated volunteer efforts.
At least 30,000 graduates lose qualifications as Australian regulator cracks down on dodgy vocational training providers. Learn how to protect yourself from education scams.
Carlos Alcaraz employs controversial blood flow restriction bands to build muscle and gain a competitive edge at the ATP Finals. Discover how this extreme method works.
England's education system is set for a creative transformation as arts leaders welcome new government measures to elevate arts and creative subjects in schools, addressing years of decline.
The landmark Francis curriculum review challenges traditional teaching methods and calls for an education system that prepares students for complexity, critical thinking, and rapid technological change in post-Brexit Britain.
Bridget Phillipson reveals alarming state of school finances as Labour government inherits 'broken' education system, with urgent reforms planned to address crumbling infrastructure and teacher shortages.