High-Salt Diet Linked to Premature Skin Ageing
Dermatologists warn that a diet high in sodium can cause dry, puffy skin and break down collagen. Discover how to protect your skin's health by managing salt intake.
Dermatologists warn that a diet high in sodium can cause dry, puffy skin and break down collagen. Discover how to protect your skin's health by managing salt intake.
New research links a high-sugar Western diet to accelerated lung tumour growth. Discover the dietary connection and prevention strategies for this common cancer.
Groundbreaking research links lung cancer growth to dietary sugar, with tumours feeding on glycogen. Scientists call for public health action mirroring anti-smoking campaigns. Read the full findings.
Gina Stewart, 55, known as the 'world's hottest gran', reveals the simple diet change she made years ago that she credits for her youthful glow and appeal to younger men. Discover her festive tip.
The Fry Awards 2025 unveil Britain's best fish and chip takeaways and restaurants. Discover if your local chippy made the prestigious list. See the winners now!
New research reveals the Nordic diet, rich in fish and berries, can slash liver fat and combat pre-diabetes. Discover the sustainable alternative to Mediterranean eating.
Sir Cliff Richard, 85, reveals his three simple rules for longevity and the ten foods he avoids, including red meat and tomatoes. Discover his secrets for staying fit and healthy.
New research reveals high coffee intake may heighten chronic pain in the elderly, while an oily fish diet could reduce pain levels by up to 44%. Discover the dietary implications for public health.
New research reveals that sufficient dietary iron is crucial for immune cells to fight viruses effectively, as the NHS faces a severe flu season. Boost your defences with iron-rich foods.
Made In Chelsea star Binky Felstead shares her workout schedule and balanced diet that keeps her in shape while parenting three young children. Discover her fitness journey.
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
New research reveals simple dietary changes and supplements can significantly reduce endometriosis pain. Discover the anti-inflammatory strategies that helped 67% of women. Consult a professional before making changes.
New research suggests cutting down on alcohol, gluten, dairy, and processed foods may improve symptoms for women with endometriosis. Discover the evidence-based dietary strategies.
New research reveals a low-fat vegan diet leads to greater weight loss than the Mediterranean diet. Discover the science behind the findings and what it means for your health.
A Manchester baker discovered her severe eczema was caused by a mouldy car air filter. She urges others to check this often-overlooked part to prevent skin flare-ups.
Lily Holden endured unbearable pain from topical steroid withdrawal after decade of cream use. Her journey through skin agony taught her profound self-love and acceptance.
Christina Togher, 31, transformed her life by losing 13.5 stone through diet and exercise. Discover her inspiring journey to overcome emotional eating and reclaim her health.
Christina Togher transformed her life by losing 13.5 stone through diet and exercise alone. Discover how she overcame emotional eating and found happiness.
Stanford professor reveals how a specific anti-inflammatory diet can reverse arthritis symptoms in just eight weeks. Discover the foods that reduce inflammation and joint pain.
New research reveals women who frequently eat ultra-processed foods face a 45% greater risk of pre-cancerous bowel growths. Discover the findings and what it means for your health.
New research reveals women consuming high amounts of ultra-processed foods face significantly increased risk of pre-cancerous bowel growths. Learn how diet impacts bowel cancer risk.
A major new study finds women with the highest consumption of ultra-processed foods are 45% more likely to develop pre-cancerous bowel growths. Learn how to reduce your risk.
Supercars driver David Reynolds reveals his cholesterol 'sky-rocketed' on his all-meat carnivore diet, but medical tests showed a 'perfect' heart. Discover his shocking health journey.
A new cream for severe hand eczema, delgocitinib, has been approved for the NHS. This life-changing treatment could help over 62,000 people in England and save the health service millions.
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
A leading skin expert reveals why your daily shower routine might be causing more harm than good, and shares the surprising changes you need to make for healthier skin.
Groundbreaking research exposes the hidden dangers of ketogenic diets, linking the popular high-fat, low-carb eating plan to increased depression risk and mood disorders.
The NHS is rolling out a groundbreaking new cream that could revolutionise eczema treatment, offering hope to thousands suffering from severe symptoms across the UK.
A groundbreaking new medication for severe eczema has been approved for NHS use in England, promising life-changing relief for patients who've exhausted all other options.
Tori Spelling opens up about her daughter Stella's severe eczema struggle and their emotional journey to find relief through intensive treatment.