Weight training boosts memory in new study
New research reveals that just 42 minutes of resistance training can significantly enhance long-term memory and cognitive function in healthy adults. Discover how to boost your brain health.
Category : Search result: cognitive function food
Why Jigsaw Puzzles Are Good For Your Brain
Discover how jigsaw puzzles boost mental health and cognitive function. Learn why this classic pastime is making a major comeback in the digital age.
Five Weekly Servings of Walnuts Boost Health
Eating just five servings of walnuts per week significantly improves heart and gut health. Discover how this simple dietary change can transform your wellbeing.
King Charles marks 2 years of food waste project
King Charles visited Fortnum & Mason to celebrate the second anniversary of his Coronation Food Project, which has redistributed millions of meals from surplus food to tackle UK hunger.
Autumn optical illusion: Can you spot the hidden cat?
A challenging optical illusion of a cat hidden in autumn leaves is testing brain function and eyesight. Can you find the feline in under 30 seconds?
Cleaning Chemicals Pose Serious Lung Damage Risk
A 20-year study reveals regular use of cleaning chemicals causes lung function decline in women comparable to smoking. Discover the risks and safer alternatives.
6 Ways Sleep Deprivation Harms Your Brain
Sleep experts reveal how poor sleep impairs memory, focus and emotional control. Discover vital sleep hygiene tips for optimal brain health and cognitive performance.
American vs British Fast Food: Shocking Taste Test
We put classic American fast food head-to-head with beloved British counterparts in a transatlantic taste battle that reveals surprising winners and culinary culture clashes.
Hangry Myth Debunked: Hunger Doesn't Affect Brain Power
Groundbreaking research from the University of Cambridge challenges the popular belief that hunger impairs mental performance. Discover why your empty stomach might not be to blame for poor concentration after all.
Fasting May Boost Brain Health, Study Finds
Groundbreaking research reveals intermittent fasting may significantly improve brain health and cognitive function, offering new hope for combating neurological decline.
Dark Chocolate Boosts Brain Health and Memory
Groundbreaking research reveals dark chocolate's remarkable potential for enhancing brain function, improving memory, and protecting against cognitive decline through powerful natural compounds.
Dark Chocolate Boosts Brain Power, Study Finds
Groundbreaking research suggests daily dark chocolate consumption may significantly improve memory and cognitive function within just three months.
Skip Breakfast, Boost Your Brain? Fasting Study Reveals
Groundbreaking research reveals how intermittent fasting could sharpen your mind and transform your cognitive health. Discover why skipping breakfast might be smarter than you think.
Apple Health Benefits: Gut Doctor Reveals Surprising Truth
Leading gastroenterologist Dr. Will Bulsiewicz explains how apples can transform your gut health, reduce cancer risk, and improve brain function in this exclusive health revelation.
Daily habit that boosts brain health revealed
Groundbreaking research reveals how a single daily activity can dramatically improve brain function and protect against cognitive decline as we age.
Jamaica declares disaster over deepening food crisis
Jamaica declares state of emergency over food security as shortages threaten millions. Government implements radical measures including price controls and emergency imports to combat worsening crisis.
Sitting Hurts Heart, Cocoa May Help - UK Study
Groundbreaking UK research reveals how prolonged sitting damages blood vessels and increases heart disease risk, while discovering cocoa flavanols may offer protective benefits for office workers and sedentary adults.
New York Food Banks in Emergency Shutdown - Hunger Crisis
A perfect storm of funding crises and soaring demand has forced New York's emergency food network to the brink of collapse, leaving vulnerable families without essential supplies.
Sleep deprivation cripples brain function, study reveals
Groundbreaking UK research reveals how moderate sleep loss dramatically impairs mental concentration and brain function, with implications for workplace safety and daily performance.
Brain scans reveal why tired minds lose focus
Groundbreaking UK research uncovers how sleep deprivation disrupts brain communication, causing those frustrating mental blanks and attention failures we all experience when tired.
Mouldy Food: What's Safe To Eat?
Food safety experts reveal when mouldy food should be binned and when it's perfectly safe to consume, potentially saving households hundreds of pounds annually.
How creativity protects your ageing brain
Groundbreaking research reveals how creative pursuits like painting, writing and music can significantly boost brain health and protect against cognitive decline as we age.
Boost Brain Health & Reverse Ageing Through Creativity
Groundbreaking research reveals how embracing creativity in later life can significantly boost brain health and cognitive function, offering powerful protection against mental decline.
Why Hangovers Worsen With Age: The Science
Science reveals why your body struggles to recover from alcohol as you get older, plus expert strategies to minimise next-day suffering.
Sydney's Taiwanese Chicken Truck Creates Thursday Queues
Discover why Sydney residents are lining up for hours to taste authentic Taiwanese fried chicken from a popular food truck creating culinary buzz every Thursday evening.
Brain's sleep cleaning system may prevent Alzheimer's
Revolutionary research uncovers how the brain's cleaning process during sleep could dramatically reduce dementia risk - and how to enhance it naturally.
Dogs' biology reveals secrets to human longevity
Revolutionary research from British scientists reveals how studying dogs' kidneys and guts could unlock secrets to slowing human ageing and extending healthy lifespan.
Mediterranean Diet & Protein Boost Ageing Health
Groundbreaking study shows combining Mediterranean eating patterns with protein-rich foods significantly boosts physical function in older adults, offering new insights into healthy ageing.
Med Diet Boosts Sex Life & Pelvic Health
Groundbreaking research shows the Mediterranean diet may significantly improve sexual function and strengthen pelvic floor muscles in women, offering a delicious alternative to conventional treatments.
Ultimate Guide to Premium Cat Food 2024
Discover the best cat food brands in the UK market, from veterinary-approved dry food to gourmet wet options. Our comprehensive guide helps you make informed choices for your feline's health and happiness.
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