Chia Seeds: Expert Guide to UK's Tiny Superfood
Discover why chia seeds are a UK kitchen staple. Packed with fibre, Omega-3s & protein, experts reveal their benefits for heart health, digestion & glowing skin. Learn how to use them safely.
Category : Search result: chia seeds benefits
3 Seeds to Plant in December for a Prize-Winning Garden
Gardening expert reveals the three essential kitchen garden seeds to sow in December, including onions for Boxing Day planting, to ensure a spectacular harvest next year. Get your compost ready!
5,000 claim disability benefits for obesity, costing £144m
Exclusive data reveals over 5,000 people receive PIP or ESA for obesity, costing taxpayers nearly £144 million since 2019. Discover the impact and government response.
Kenyan court declares seed sharing ban unconstitutional
A Kenyan high court has struck down laws banning farmers from sharing indigenous seeds, a major victory for food security and cultural rights. Discover the implications.
Black cumin proven to reduce cholesterol levels
New research reveals daily black cumin seed powder can significantly lower bad cholesterol and boost heart health. Discover the science-backed benefits.
Black cumin lowers cholesterol in new study
New research finds a daily tablespoon of black cumin seed powder significantly reduces bad cholesterol and heart disease risk. Discover the spice's health benefits.
Anise: Festive Spice Fights Depression & Menopause
Discover how anise seeds, a staple in mulled wine, offer surprising health benefits including fighting depression and easing menopause symptoms. Learn more about this powerful spice.
DWP Benefits Payment Shake-Up: Major Changes Coming
The Department for Work and Pensions is planning significant reforms to the benefits payment system, potentially affecting millions of claimants across the UK. Learn what changes are coming and how they might impact you.
DWP 2025 Christmas Bonus: £10 Payment Details
Millions of Britons on benefits will receive the traditional £10 Christmas bonus from DWP in 2025. Here's who qualifies and when to expect the tax-free payment.
Anise Seeds: Natural Relief for Menopause Depression?
Groundbreaking research reveals anise seeds, a traditional Mediterranean remedy, may significantly reduce depression and alleviate menopause symptoms in postmenopausal women.
Universal Credit: Full migration by 2026 confirmed
The Department for Work and Pensions has announced its final timeline for moving legacy benefit claimants to Universal Credit, affecting millions across Britain. Discover what this means for you and when the changes are coming.
DWP Means-Tested Benefits: Complete Guide
Exclusive guide reveals which DWP benefits require means-testing and how your income and savings could affect your payments. Don't miss out on financial support you're entitled to.
Don't Waste Pumpkin Seeds - Superfood Guide
Discover why pumpkin seeds are Britain's next superfood sensation and learn simple ways to transform them from carving waste into delicious, nutritious treats.
Judge orders snap benefits for food aid cut victims
A landmark court ruling mandates immediate emergency food payments for thousands affected by controversial Trump administration cuts to pandemic food assistance.
Anise Seeds: Natural Relief for Menopause & Depression?
Groundbreaking research reveals anise seeds, a common kitchen spice, may offer powerful relief for menopause symptoms and depression. Discover how this traditional remedy is gaining scientific validation.
Costco recalls Korean pork jerky over allergen fears
Kirkland Signature Korean Style Pork Jerky has been urgently recalled from Costco warehouses across the UK after potentially dangerous undeclared allergens were discovered in the product.
Winter Support: Full List of DWP Benefits 2024
Comprehensive guide to all non-pensioner benefits and cost of living payments available this winter, including eligibility criteria and payment dates from the DWP.
John Thomson & Lightning Seeds Manchester Charity Gig
Comedy star John Thomson joins forces with Britpop legends The Lightning Seeds for a special Manchester concert raising vital funds for homelessness charity Lifeshare.
Pumpkin Seeds: Your Weight Loss Secret Weapon
Discover how these tiny nutritional powerhouses can transform your health journey and support sustainable weight management through science-backed benefits.
3 Simple Steps to Harvest Garden Seeds Like a Pro
Discover the gardener's secret to endless free plants with our expert guide to collecting and storing seeds from your favourite flowers and vegetables.
£23bn welfare cuts: New rules for benefits and Motability
Business Secretary Kemi Badenoch reveals sweeping reforms to Britain's welfare system, including stricter eligibility criteria and UK-only benefits in major cost-cutting drive.
UK's 2025 Mast Year: Trees Plan Spectacular Seed Show
Britain is set for an extraordinary natural phenomenon this autumn as trees prepare for a 'mast year' - a spectacular synchronised seed production that will transform woodlands and impact wildlife across the country.
Creatine Benefits: Beyond Bodybuilding to Brain Health
Discover how this powerful supplement is transforming health beyond the gym - from brain function to healthy ageing, science reveals creatine's remarkable benefits.
State Pension Warning: £9,900 Benefits Risk
Exclusive investigation reveals how receiving the full New State Pension could disqualify retirees from essential benefits worth thousands annually. Are you at risk?
Vitamin D: The Sunshine Supplement Changing Health Outcomes
New research reveals how Vitamin D supplements could be the key to preventing serious health conditions from dementia to heart disease. Discover the life-changing benefits experts want every Brit to know.
5 Reasons You Qualify for Extra Benefits Money
Discover five little-known circumstances that could make you eligible for increased financial support, from health conditions to caring responsibilities.
DWP's new online service checks your benefit eligibility
The Department for Work and Pensions has unveiled a revolutionary digital service allowing millions to quickly check what benefits they could claim. This user-friendly platform could put thousands of pounds back in people's pockets.
Tories Unveil Radical Welfare Cuts Plan
The Conservative government announces sweeping welfare reforms that could significantly reduce benefits payments for millions, sparking immediate backlash from charities and opposition parties.
48 Health Conditions That Could Get You £434 Monthly
The Department for Work and Pensions has published an extensive list of health conditions that could qualify Brits for crucial financial support through Personal Independence Payment.
Tory welfare reforms target 400,000 benefit claimants
Work and Pensions Secretary Mel Stride reveals sweeping welfare reforms at Conservative conference, pledging to move 400,000 off benefits and tighten work capability assessments.
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