White Lotus star advocates for inclusive health vision
The White Lotus actress Natasha Rothwell calls for a more inclusive health and wellness industry, promoting accessible 15-minute daily movement and challenging narrow beauty standards.
Category : Search result: cardiovascular wellness
Men spend billions on unproven wellness trends
New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.
Intimate fruit therapy costs wealthy women £18k
Women are paying thousands at a California wellness retreat for intimate sessions using fruits and flowers to reconnect with their bodies and improve their sex lives.
LYMA: Manchester Wellness Brand Redefining UK Business Success
Discover how Manchester-based wellness innovator LYMA is transforming the UK business landscape with its science-backed supplements and unconventional growth strategy that's capturing global attention.
Mum's £2K monthly biohacking routine revealed
A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.
Daily Habit That Saves Your Heartbeats Revealed
New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Hot Spring Health Benefits: Nature's Healing Waters
Discover how Britain's natural thermal springs can boost cardiovascular health, ease chronic pain, and reduce stress. Science reveals why these ancient wellness practices are making a modern comeback.
NHS England launches genetic testing for inherited cholesterol
Groundbreaking NHS initiative will screen families for inherited high cholesterol condition, preventing thousands of premature heart attacks and strokes across England.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Apple Watch breakthrough in hypertension detection
Groundbreaking research shows Apple Watch sensors could detect high blood pressure with remarkable accuracy, potentially revolutionising preventative healthcare.
Sleep apnoea dramatically increases diabetes and stroke risk
Groundbreaking UK research reveals sleep apnoea significantly raises risks of life-threatening conditions. Experts warn of hidden health crisis as millions remain undiagnosed.
Beat High Blood Pressure With This Sweet Fruit
Discover how adding one simple, sweet fruit to your daily routine could significantly lower your blood pressure and reduce heart disease risk, according to groundbreaking nutritional research.
Common vegetable could slash blood pressure
Groundbreaking research reveals how a humble vegetable found in most British kitchens could be nature's answer to high blood pressure, offering significant cardiovascular benefits.
Beetroot Juice Lowers Blood Pressure Naturally
Groundbreaking research reveals how a daily glass of beetroot juice can significantly reduce blood pressure, offering a natural approach to cardiovascular wellness.
Using kink to manage anxiety: One couple's story
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
15-Minute Exercise Rivals Wellness Retreat Benefits
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Sleep Sweet Spot: 7-9 Hours Protects Your Heart
Groundbreaking research reveals the precise amount of sleep needed to dramatically reduce heart disease risk. Discover why both too little AND too much sleep could be harming your cardiovascular health.
Pears: The British Fruit Fighting Heart Disease
Discover how this common British fruit packs a powerful nutritional punch that could transform your heart health and slash disease risk.
Chloe Lattanzi continues Olivia Newton-John's wellness legacy
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
Silent heart attack warnings discovered in blood pressure
New research reveals that subtle changes in blood pressure could signal future heart attacks years before they strike. Experts explain what to watch for and how to protect yourself.
Common Habits That Risk Aortic Aneurysm
Leading vascular surgeons reveal how everyday activities from heavy lifting to intense workouts could put you at risk of a deadly aortic rupture - and the warning signs you must never ignore.
5-minute intense daily exercise boosts heart health
Groundbreaking research shows how less than 30 minutes per week of vigorous intermittent lifestyle physical activity can significantly reduce heart disease risk.
Sleep + Exercise Slash Heart Disease Risk by 40%
Groundbreaking UK study shows that combining quality sleep with regular physical activity dramatically reduces cardiovascular disease risk, offering fresh hope for prevention strategies.
Sleep Lowers Blood Pressure, New Study Finds
Groundbreaking research reveals that consistent, quality sleep could be your heart's best defence against hypertension, offering protection comparable to major lifestyle changes.
Wellness Washing: The Truth Behind Health Trends
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
Heart Attack Warning: 4 Silent Signs You're at Risk
Exclusive: As heart attack and stroke cases surge among people in their 50s, a leading cardiologist shares the crucial warning signs most people miss. Discover how to protect your heart health today.
Shutdown Crisis: Millions Face Stroke and Heart Attack Risk
Exclusive medical analysis reveals how a potential federal government shutdown could trigger a cardiovascular crisis, putting vulnerable patients at immediate risk and overwhelming NHS services.
Anti-aging supplement cuts heart disease risk by 20%
Exciting new research shows that taurine supplementation, an affordable amino acid, significantly reduces cardiovascular disease risk and slows biological aging in middle-aged and older adults.
Silent Stroke Warning Signs You Must Know
Groundbreaking research reveals subtle warning signs that can predict strokes and heart attacks years in advance. Learn how to recognise these crucial health indicators.
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