Category : Search result: cardiovascular health UK


US expat's UK culture shock over pillow sizes

An American woman moving to the UK reveals her biggest surprise: UK pillows are larger, making her US bed linen useless. Discover the everyday items that differ across the Atlantic.

2025 on track to be UK's hottest year ever

The Met Office confirms 2025 is tracking to beat 2022 as the UK's warmest year on record, with an average temperature of 10.05°C. Discover the climate data and what it means for Britain's future.

Family finds travelling world cheaper than UK rent

Chloe and Connor Ellis sold their Barnsley home and are now globetrotting with their two young sons, discovering that exploring Southeast Asia costs less than monthly rent in the UK. Follow their journey.

5 ways winter weather hits your body harder

As temperatures plummet, a leading GP reveals how the cold affects your immune system, heart, and joints. Discover practical tips to stay healthy and warm this winter.

New tool predicts 30-year heart disease risk

A free online calculator now predicts your 30-year risk of heart disease. As UK cardiovascular deaths hit a decade high, this tool could be a vital wake-up call for prevention.

Sourdough Bread May Lower Blood Pressure, Study Finds

Groundbreaking research reveals sourdough bread contains unique bioactive compounds that may significantly reduce blood pressure and improve cardiovascular health, challenging conventional wisdom about bread.

Midlife heart health crisis linked to dementia risk

Groundbreaking research reveals poor cardiovascular health in your 40s and 50s dramatically increases dementia risk later in life. Discover the vital connection between heart and brain health.

Harvard: Daily Walking Adds Years to Life

Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.

Night light from phones increases deadly heart disease risk

Groundbreaking research reveals that exposure to artificial light at night, including phone screens, significantly increases the risk of developing fatal heart conditions. Discover how your bedtime scrolling habit could be putting your cardiovascular heal

Daily Exercise Can Beat Heart Disease Symptoms

New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.

Sitting Hurts Heart, Cocoa May Help - UK Study

Groundbreaking UK research reveals how prolonged sitting damages blood vessels and increases heart disease risk, while discovering cocoa flavanols may offer protective benefits for office workers and sedentary adults.

NHS: Simple salt swap cuts blood pressure & meds

Groundbreaking NHS trial reveals how replacing regular table salt with a reduced-sodium alternative could transform cardiovascular health across Britain, offering hope to millions with hypertension.

Cocoa Drink Slashes Men's Heart Disease Risk

Groundbreaking UK research reveals men who consumed cocoa flavanol supplements showed significant improvements in cardiovascular markers, offering new hope for natural heart disease prevention.

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