Category : Search result: cardiovascular health UK


New tool predicts 30-year heart disease risk

A free online calculator now predicts your 30-year risk of heart disease. As UK cardiovascular deaths hit a decade high, this tool could be a vital wake-up call for prevention.

Sourdough Bread May Lower Blood Pressure, Study Finds

Groundbreaking research reveals sourdough bread contains unique bioactive compounds that may significantly reduce blood pressure and improve cardiovascular health, challenging conventional wisdom about bread.

Midlife heart health crisis linked to dementia risk

Groundbreaking research reveals poor cardiovascular health in your 40s and 50s dramatically increases dementia risk later in life. Discover the vital connection between heart and brain health.

Harvard: Daily Walking Adds Years to Life

Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.

Night light from phones increases deadly heart disease risk

Groundbreaking research reveals that exposure to artificial light at night, including phone screens, significantly increases the risk of developing fatal heart conditions. Discover how your bedtime scrolling habit could be putting your cardiovascular heal

Daily Exercise Can Beat Heart Disease Symptoms

New research reveals how moderate daily activity can significantly reduce coronary heart disease risk and symptoms. Discover the life-changing benefits of consistent exercise for your heart health.

Sitting Hurts Heart, Cocoa May Help - UK Study

Groundbreaking UK research reveals how prolonged sitting damages blood vessels and increases heart disease risk, while discovering cocoa flavanols may offer protective benefits for office workers and sedentary adults.

NHS: Simple salt swap cuts blood pressure & meds

Groundbreaking NHS trial reveals how replacing regular table salt with a reduced-sodium alternative could transform cardiovascular health across Britain, offering hope to millions with hypertension.

Cocoa Drink Slashes Men's Heart Disease Risk

Groundbreaking UK research reveals men who consumed cocoa flavanol supplements showed significant improvements in cardiovascular markers, offering new hope for natural heart disease prevention.

Sleep Duration Linked to Heart Disease Risk

Groundbreaking research reveals how your sleep duration could be silently impacting your heart health, with both too little and too much sleep posing significant risks.

2,337 Daily Steps Can Transform Heart Health

New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.

Acid Reflux Heart Attack Risk Revealed

Groundbreaking research reveals how chronic acid reflux dramatically increases heart attack risk. Discover the vital connection between GERD and cardiovascular health that could save your life.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Stressful Divorce Brain Aneurysm Risk Revealed

New medical research reveals how extreme emotional stress from life events like divorce could increase brain aneurysm risk, as Kim Kardashian's recent health emergency highlights this hidden danger.

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